“Healing is the relationship that we have with ourselves.” In today’s episode, we’re diving deeper into the myths and barriers to healing. If you’ve been listening or have been following me, you’ll know that I look up to healing with such high regard because it is very important. Some of these...

Today’s episode is going to be a sensitive one and if you’re in a long-term relationship, whether or not you’re having issues with your sexual relations, this is going to be a great listen for you. Why does your sexual identity go away if you don’t feel your husband or long-term partner desiring...

Emotions are subjectively experienced and oftentimes accompanied by physiological and behavioral changes. It is part of being human, but they are not meant to make choices and decisions. For most of us, the process becomes confusing because we weren’t taught how to experience, feel, manage, and...