“Healing is the relationship that we have with ourselves.” In today’s episode, we’re diving deeper into the myths and barriers to healing. If you’ve been listening or have been following me, you’ll know that I look up to healing with such high regard because it is very important. Some of these myths won’t surprise you, but here’s to hoping that you can redefine healing and learn more about what they are not and how to continue to live alongside our wounds. Show notes: [1:21] Broken to healed [8:10] What happens when we take away the pressure of having to get rid of pain and trauma [9:13] Knowing and integration [10:11] Replace negative thinking with positive thinking [11:53] Healing means we no longer engage in dysfunctional behaviors [13:16] Healed = happy [15:29] If we are repeating patterns, it means we are not healing [17:03] Be perfectly healed before we can live [18:33] In a nutshell… My website is up! Come check out all my webinars here: tory-eletto.mykajabi.com Find and follow me at: @nytherapist Please help a new podcaster out by leaving a review and sharing this podcast with anyone you think can benefit from listening to The Imperfect Person podcast. Also, please subscribe so you’ll be notified when I drop a new episode.