Imperfects regular, Johann Hari joins us IN STUDIO for the first time to answer your questions!
In this very special edition of The Academy of Imperfection (which we’ve split into 2 MASSIVE EPISODES OVER 2 MASSIVE... um... EPISODES!), Johann Hari talks with Hugh, Ryan and Josh about our ability to change our habits in the face of addiction. And why we can learn from the approach of Overeater’s Anonymous to help our addiction to our phones and the internet.
Johann will be back later this week to answer more of your questions.
For app recommendation 'Freedom', to block websites, follow this link: https://freedom.to/
To learn more and purchase Johann's books, follow this link: https://johannhari.com/
Okay so quick brag… last year’s episode with parenting expert Lael Stone was 2022’s #1 Most Shared Episode on Apple Podcasts, which you can listen to at the link below. 💁♀️But now, Lael is back for a brand new b-b-b-bonus ep with Hugh, Ryan and Josh to talk all about YOU! Well… you and your kids...
Ryan loves his smart phone. Or at least, he used to.Recently, he became fed up with it ruling his life. Endless scrolling, lost time, and just general bleh. So, three months ago he traded in his beloved iPhone for a not-so-smart flip phone - which he affectionately refers to as his ‘SmugPhone’.In...