Dr Emily - Rejection Sensitivity
Listen now
Description
None of us like to feel rejected. Whether it be at work, with friends, or on a date. In this Dr Emisode, Dr Emily - our very own psychologist - tells Hugh, Ryan and Josh why some of us have a sensitivity to rejection. She explains what we can do about it, and how we can act compassionately towards others, and avoid making them feel unnecessarily rejected as well. For research article, 'Recognising Emotion In Faces: Developmental Effects of Child Abuse and Neglect', by Seth Pollak, follow this link: https://bit.ly/3CqDee9 For research reference and book recommendation, 'The Joy of Movement', by Kelly McGonigal follow this link: https://bit.ly/3fv6Uhb To watch the Ted Lasso clip about making yourself feel confident through movement, follow this link: https://bit.ly/3dTVYcF
More Episodes
Published 01/15/23
Ryan loves his smart phone. Or at least, he used to.Recently, he became fed up with it ruling his life. Endless scrolling, lost time, and just general bleh. So, three months ago he traded in his beloved iPhone for a not-so-smart flip phone - which he affectionately refers to as his ‘SmugPhone’.In...
Published 01/15/23
Well… it doesn’t get more exclusive than this!During the busiest time of his year, Santa Claus has been kind enough to join Hugh, Ryan and Josh in the Imperfects studio, so he can enter The Vulnerabilitea House.Despite some issues with parking his sleigh and some disruptive reindeers during the...
Published 12/18/22