Today we walk through what you can expect during an EMDR session. We also go into detail about the theories of why EMDR works, as well as what you need to consider prior to starting EMDR in order to help the therapy be successful.
Published 02/08/24
Today's episode compares Prolonged Exposure and EMDR, which are both evidence-based trauma treatments. We discuss what to consider when trying to decide which treatment to use, as well as what to expect from each treatment.
Published 01/30/24