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Donna Hughes & Jessica Heil
The Inner Solutions Podcast
The Inner Solutions Podcast is hosted by Donna Hughes and Jessica Heil. We own and operate Inner Solutions, a private practice clinic known for it's certified DBT program, located in Calgary, Canada. We seek to understand and help our clients by providing empirically supported treatments and evidence-based practices with compassion and expertise.
This podcast will provide you with information regarding complex psychological conditions, as well as treatments that are available.
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Recent Episodes
In today's episode we discuss the similarities and differences between psychiatry and psychology. We talk about the reasons why someone might want to access a psychiatrist, and when it would be recommended to seek both psychiatrists and psychologists.
Published 02/28/24
Published 02/28/24
Today we walk through what you can expect during an EMDR session. We also go into detail about the theories of why EMDR works, as well as what you need to consider prior to starting EMDR in order to help the therapy be successful.
Published 02/08/24
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See hourly chart positions and more than 30 days of history.
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