Self-Confidence is probably the most important attribute required for success in career, relationships, and life in general. Confidence means feeling sure of yourself and your abilities — not in an arrogant way, but in a realistic, secure way. Confidence isn't about feeling superior to others. It's a quiet inner knowledge that you're capable of. In this episode of The Inspired Lifestyle Podcast, Jag Chima discusses the importance of confidence and why believing in yourself is very important...

When setting up and trying to achieve goals, we are often faced with situations that force us to give up.  In this episode of The Inspired Lifestyle Podcast, Jag Chima discusses how to deal with such situations and also shares his real-life experience on how he faced such a situation during his cycle ride from Delhi to Mumbai and overcame them. 

Motivation to lose weight, build muscle and transform often hits an all-time high during the new year season. It eventually as months pass by and the same cycle continues year after year for many.  While there is no getting around the need of eating right, exercising, and following healthy habits, transformation actually starts in your head. In this episode of The Inspired Lifestyle Podcast, Jag Chima shares what are the mental barriers the vast majority of people have that stops them from...

We all have to face setbacks in our life from time to time, whether in our personal relationships or in our careers. But some people tend to deal with setbacks and challenges better than others. In this episode of The Inspired Lifestyle Podcast, Jag Chima shares few important points that have helped him to over some of the biggest setbacks of his life.

In this episode of The Inspired Lifestyle Podcast, Jag has a special guest all the way from Germany, Dr. Dominik Nischwitz. Jag was introduced to Dr. Nischwitz through a common friend and fellow biohacker Tim Gray.  Dr. Dominik Nischwitz is a Specialist in Biological Dentistry and Ceramic Implants, founding member and current President of the ISMI – International Society of Metal-free Implantology. Together with his father, he founded the DNA Health&Aesthetics – Center for Biological...

In this episode of The Inspired Lifestyle Podcast, Jag has a special guest, Wade Lightheart. Wade is a 3-time All Natural National Bodybuilding Champion and also an advisor to the American Anti-Cancer Institute. He is the Director of Education at BiOptimizers Nutrition, Founder of the Prosperity & Health Alliance and Enagic Master Trainer He is also the author of several books including the best-selling books “Staying Alive in a Toxic World” and "The Wealthy Backpacker" Wade Travels The...

In this episode of The Inspired Lifestyle Podcast, Jag has a special guest, Tim Gray, a serial entrepreneur and a leading biohacker in the UK. Tim founded and operated a psychology-based digital marketing agency based in London, and has many years of experience in NLP and Cognitive Hypnotherapy. Two years ago he founded London’s first private Hyperbaric Oxygen Therapy Clinic, and he also the founder of The Health Optimisation Summit.  Tim shares his extensive knowledge about intermittent...

In this episode of The Inspired Lifestyle Podcast, Jag has a special guest, his close friend Harjap Bhangal. Jag and Harjap discuss various factors relating to immigration including reasons for illegal immigration, issues arising due to this, BREXIT, the right way for immigration and lots more. Harjap Singh Bhangal LLB is a British Punjabi Solicitor of England & Wales, who specializes in Immigration and Nationality Law. He is the first UK Immigration Solicitor who featured in a...

In this special episode of The Inspired Lifestyle Podcast, for the first time Jag has a co-host, his best friend Kris Gethin. And the special guest is one of the biggest names in the Biohacking space - Ben Greenfield. Ben Greenfield is a fitness, triathlon, and nutrition expert, and has authored multiple books. His recent book "The Boundless", is an Amazon bestseller in more than 8 categories. Ben Greenfield shares his amazing knowledge on what you need to do to preserve your health...

In this episode of The Inspired Lifestyle Podcast, Jag has a special guest. His best friend and business partner, Kris Gethin. Jag and Kris discuss how they cope up with their busy travel schedules and cover various topics including optimizing travels - precautions, preventions, and recovery. They also emphasize how their mindsets have changed along with time and some important practices that have helped them to stay ahead in the game.   Time Stamps: 1:18 - Optimizing Travel Schedule ...

In this episode of The Inspired Lifestyle Podcast, Jag discusses alcoholism, the main causes, and its side effects. Jag also shares his personal experience with alcohol and the effects it has had on his close circle. Topics Covered:  - Causes of Alcoholism (2:04) Society (2:10) Peer Pressure (3:15) Fashionable (4:10) Culture (4:52) To Reduce Stress (7:45)   - Side Effects of Alcohol (8:02) Addiction (8:06) Depression (8:34) Blood Pressure Low Self Esteem Heart Disease (10:00) Sexual...

In this episode of The Inspired Lifestyle podcast, Jag talks about how we take things for granted and ignore the most basic yet important things of our life. This point of view comes after a shocking incident that happened to his close friend and how it changed his perspective of health and self-care.   Jag also speaks about the importance of money and the changes that he is considering to make to his lifestyle that would not only improve his health, but also the people in his close...

In this day and age of internet and social media, we are surrounded with so many distractions, which makes it difficult to find our real purpose in life. In this episode of The Inspired Lifestyle podcast, Jag talks about how doing things you love and doing them with intent and commitment makes helps in finding your true purpose in life.

In this episode of The Inspired Lifestyle Podcast, Jag Chima introduces his second ever guest. Listen to none other than one of the legends of the bodybuilding industry, Branch Warren. Branch speaks about his journey of bodybuilding, the challenges, success and his upcoming plans, tours and business ventures.

In this episode, Jag talks about the importance of customer service experience and how doing it the right way retains existing clients, earns their loyalty and turns them into a sales force, leading to more new clients. Jag also speaks about his personal experience with various companies and examples of how it can be improved. This podcast is aimed to help the self-employed and the employed. Incorporating this way of thinking can not only impact and help business growth, but also personal...

In this episode of the Inspired Lifestyle podcast, Jag talks about how people get influenced by social media without verifying the authenticity of the information. Jag also speaks about the fake social media influencers that he has witnessed on Twitter, Facebook, Instagram and YouTube in comparison with some of the genuine educators, achievers and his mission on supporting them through social media.

In this episode of The Inspired Lifestyle Podcast, Jag introduces the first ever guest on his podcast, Mr. Lalit Dharmani, who is a renowned developer and the franchise owner of Kris Gethin Gyms Chembur Mumbai. Mr. Dharmani speaks about his routine, mediation, fitness, sleep, positivity and how the combination of all these keeps him calm in every situation.

In this episode of the Inspired Lifestyle podcast, Jag talks about a phase of depression he experienced after his motorbike accident. Jag talks about how he changed his perspective by looking at the positives of the situation and the important people who helped him recover and overcome depression. Jag shares some simple steps which helped him change that way he thinks and the things which he is thankful for.

In this episode of the Inspired Lifestyle podcast Jag talks about his thoughts on ‘competition’ both for personal life and professional life. Jag also talks about how people react to insecurities and the negative approach most people take. Jag shares some of his experience and how he handles any so called ‘competition’. Do let us know your thoughts on this podcast. Connect with Jag: Instagram @jagchima Twitter @jagchima1 Facebook @jagchima

In this episode of the Inspired Lifestyle podcast, Jag talks about goal setting and how to make small changes which could help you to achieve your goals. Jag shares some of his experience and gives examples on how to make changes and apply them. Jag goes on to fall about how to make a plan and remain consistent. Connect with Jag: Instagram @jagchima Twitter @jagchima1 Facebook @jagchima

Episode 1 - Loyalty - The Inspired Lifestyle Podcast by Jag Chima