“I’ve been listening to this show for a few years—well, since I started intermittent fasting in 2020. And it’s consistently my go to show during my work commute. I love the balance between listener questions, personal experiences and knowledge from Melanie and Vanessa, and their discussion of scientific research. They’ll often weigh in on topics personally but will do the research when needed—including the deep dive. It’s been really helpful during my journey, and I feel like I’m listening to a couple of girlfriends. Keep up the good work!”
cat2370 via Apple Podcasts ·
United States of America ·
04/15/24