My all-time fav podcast!
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“It all started back in 2020 when the world was crazy and I realized I was heading towards pre-diabetes 😳 I stumbled upon this podcast back when it was Melanie and Gin. I’d never heard of fasting or bio hacking- but since I’m a science geek, I started listening and was instantly inspired to try my own fasting journey! I have learned A TON of new things, lowered my A1C back into normal range and my Dr was amazed! I loved it when Cynthia was on, but now with Vanessa she brings so much knowledge of the high protein, sports and fitness approach! I am a lifetime fan!
Keep bring the great content and questions we all love!”
W&M84 via Apple Podcasts ·
United States of America ·
04/20/24
More reviews of The Intermittent Fasting Podcast
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“IF is an amazing way of life, weight loss is just the beginning. Ever-improvig health was and is such a fantastic bonus. This is a great podcasts that answers all your questions about Intermittent Fasting and OMAD (One Meal a Day)”
debbiarpini via Apple Podcasts ·
Australia ·
06/25/17
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“I love these podcasts! I feel like they are sitting in my living room with me helping me learn to listen to my body and improve my life. I've been IF for 6 weeks and love the way it makes me feel and how my clothes are fitting.”Read full review »
Burnzee93 via Apple Podcasts ·
United States of America ·
07/10/17
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“I love listening! The hosts are knowledgeable and super sensible. I just found this podcast and I can't wait for the next episode. I hope listening will help me stick to my intermittent fasting lifestyle to improve my health. The information is presented in a fun style without being silly....”Read full review »
Smurphy67 via Apple Podcasts ·
United States of America ·
06/30/17
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