“Intermittent Fasting (IF) by two women who tried it all and have had long-term success with a program that fits the real life of women. For me, I relate to Gin who's had a lot of experience with yo-yo dieting, including low carb/keto, and finally had success with IF. Thanks, Gin (and...”Read full review »
capri64 via Apple Podcasts ·
United States of America ·
05/24/17
“I've been doing a 16-8 daily fast but after listening to your podcast, I'm going to attempt a 4 hour eating window and see how it works for me! A bunch of great points about IF that I didn't previously know”Read full review »
gvan11 via Apple Podcasts ·
United States of America ·
07/26/17
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.