“I've been doing a 16-8 daily fast but after listening to your podcast, I'm going to attempt a 4 hour eating window and see how it works for me! A bunch of great points about IF that I didn't previously know”Read full review »
gvan11 via Apple Podcasts ·
United States of America ·
07/26/17
“I was already familiar with IF when I started listening to the podcast, but I've still learned a ton of new info. Keep up the great work!”Read full review »
Trishg713 via Apple Podcasts ·
United States of America ·
06/30/17
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