Listen & Learn!
They do the investigation on the health and healing benefits of OMAD & IF then share the science/proof behind it for your success. Each podcast is a stepping stone towards building OMAD & IF as a lifestyle and supporting the patience it takes to create that lifestyle for long-term health and wellness by providing understanding/proof. Thank You!
HawaiiJoy via Apple Podcasts · United States of America · 05/22/17
More reviews of The Intermittent Fasting Podcast
Thankyou for all the info....You answer so may questions...and you both are SO FUN to listen to...
Swall33 via Apple Podcasts · United States of America · 09/11/17
Love the true stories! Anyone that has had weight problems will be able to relate. Great job!
Mjowens via Apple Podcasts · United States of America · 04/24/17
Excellent content! You cover everything IF. I love that you both share so many personnel stories of your successes and failures through your years of dieting. Bye, Bye Diets Hello IF!
21Annette21 via Apple Podcasts · United States of America · 08/20/17
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