Join me for this solo episode where I chat about the slippery slope of using exercise (movement) as a blood sugar management tool. On this episode you'll learn: My history with exercise and how I found myself in a disordered relationship with itThe problematic nature of normalizing and encouraging behaviours like stopping to squat, walking, etc to lower blood sugars when above targetExamples of disordered thinking/behaviours surrounding exerciseQuestions to explore as you navigate changing your relationship with exercise, and how you want to approach it from a health and blood sugars perspectiveHow to Connect with Lindsay: Questions or show ideas, email: [email protected] Instagram: https://instagram.com/theintuitivediabetic/ Website: https://www.lindsaysarson.com NEW - Grab your Food Freedom Roadmap: https://www.lindsaysarson.com Work with me: https://www.lindsaysarson.com/work-with-me