Why SMART goals fall short and how to approach goals differently! E.46
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Description
It's that time of year again where goals, intentions, resolutions (if you are a resolution making kind of person) are in full swing, but before you start planning out this year's goals, join me for this episode as I outline why SMART goals fail us, and discuss how we can approach goals differently.
What you'll learn by listening:
What are SMART goals?6 reasons why SMART goals fall shortWhy SMART goals parallel diet culture idealsHow our intuitive eating journey/food freedom/health habits journey is not conducive to the SMART goal framework3 things we can do to approach our goals differentlyHow to Connect with Lindsay:
Questions or show ideas, email: [email protected]
Instagram: https://instagram.com/theintuitivediabetic/
Website: https://www.lindsaysarson.com
NEW - Grab your Food Freedom Roadmap: https://www.lindsaysarson.com
Work with me: https://www.lindsaysarson.com/work-with-me
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