Replay: Diets....Do you ever take a moment to consider how necessary diets really are, even for those of us living with diabetes?  Are they helping support our well being or are there signs that just maybe, they are hindering it? On today's episode we are talking about  dieting and outline signs that diets just aren't working for you anymorecommon fears that come with letting go of dieting when diabeticintuitive eating - what is it and why this approach is supportive of greater health - and YES this includes blood sugars too.Mentioned in the show The Intuitive Diabetic on Instagram https://instagram.com/theintuitivediabetic/ Lindsay Sarson website: https://www.lindsaysarson.com Finding Food Freedom Guide: https://www.lindsaysarson.com/food-freedom