Diet mentality....can we opt out?  Even if living with diabetes? Today's episode is all about looking at the first principle of intuitive eating - reject the diet mentality.  We will explore this topic from a food, body, and diabetes lens.  On this episode you will learn: what is diet mentality?How does diet mentality show up in our life?How does it influence the decisions we make?And how do we FEEL about those decisions?Mentioned in show: https://www.lindsaysarson.com/work-with-me note:  all programs, and coaching open to all people living with diabetes, not just Type 1.