20: Building Mental Strength w/ Alissa Martin
Listen now
Description
Hello Jennuine Lifers!
Season 2 of The Jennuine Life Podcast is kicking off with a bang! I had such a fun and informative episode with my dear friend Alissa Martin (Instagram: @alissaelephant) & I am so excited to share her with you all! Alissa is the writer and creator of alissaelephant.com, a hub for all topics exploring and testing psychological methods for building mental strength to better handle life's challenges.
In this episode, Alissa dishes on how she learned to build and maintain her mental strength while building better habits. Grab your drink and a notebook for this one; and don't forget to let me know your thoughts!
xo,
Jenn
Become an official Jennuine Lifer: https://www.patreon.com/thejennuinelife
Donate to The Jennuine Life Podcast: https://www.paypal.com/biz/fund?id=2N4PFX4EJG6JG
More Episodes
Published 10/22/23
*Trigger Warning* : Episode discusses suicidal thoughts
Welcome back to another episode of The Jennuine Life podcast! While this episode can be a heavy one to hear for some, I do believe it is a very necessary conversation that must be had.
In today's episode, I am sharing 3 ways I keep my...
Published 10/22/23
I know - it has been forever + we have so much to catch up on friend! [Clearly we do, by the title alone :)]
We can spend days harping on the negatives of being laid off, but I want you to take a look at this from "the glass is half full" approach. Go ahead and grab a snack we need to catch up...
Published 10/17/23
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
