Hello friends!
It's May + that means it's Mental Health Awareness Month!
In this special episode of The Jennuine Life, I am opening up about my mental health journey and some of the resources I have used to take the necessary steps to prioritize my health. It's so important for me to share my story with you so that you know that you are not alone and that it is completely normal to ask for help; especially with so many resources out there available to you.
I appreciate you for listening, sharing and I am so proud of you for putting yourself first.
Resources mentioned during the episode:
Cerebral - https://getcerebral.com
Affirmation video on YouTube - https://www.youtube.com/watch?v=fu4Vs8PzRic
Multi-Vitamin that I take
Vitamin D3 gummies that I take
xo,
Jenn aka Your Corporate Cousin
IG: @jennuinelife or @thejennuinelifepodcast
FB: The Jennuine Life Podcast
LinkedIn: https://www.linkedin.com/in/jennifernicolejones/
Email me / Let's collaborate / Interview request:
[email protected]
Book me for LinkedIn, resume services or a coffee chat (best for industry professionals)