110. 7 Steps For Navigating The Fear Of Failure
Listen now
Description
In this episode, I’m doing a dive into the very common (i.e. universal) fear of failure. This roadblock is so important to navigate, as it can be the very thing that holds so many of you back from living the life you want and achieving your goals. If you want a big, health, authentic life, this is a must listen! I cover: Why the brain hates you thrivingHow the fear of failure has reared its ugly head for me personallyWhat the nervous system believes is about to happen to youThe key to no longer overthinkingThe question I ask myself to keep moving when I feel stuckAnd more!Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! FREE TRAINING 4 Step Framework to Stop Obsessing about FoodCOURSES Food Freedom EvolutionSustainably Lean AcademyHealthy Habit Foundations CourseMuscle Mass Academy—mini-course & programming!Maintenance MasterclassFollow me on Tiktok: @jessiemgolden Subscribe to my Youtube channel
More Episodes
In this episode, I’m sharing the nitty gritty details of my egg freezing journey I recently went on. It was filled with a lot of ups and downs, and ultimately, I’m more happy I did it than I even expected to be. Whether you’re interested in this topic for your own personal life or you know...
Published 04/25/24
Published 04/25/24
In this episode, I’m breaking down the importance of surrendering to the wisdom of our bodies, how NOT doing this often manifests with dieting, health, and body image, and how to start changing this pattern. This is a must listen! I cover: The false stories we’re taught about our bodiesHow both...
Published 04/04/24