S1: E8 Marni Sumbal MS, RD on Holding Body Fat, Poor Nutrition Habits, Training Theory
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Description
Marni is back on the podcast and we finish up our talk. This is a huge conversation where we talk about quite a few topics! You can find more about Marni and her blog and coaching here! https://www.trimarnicoach.com/about-marni  
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Thanks for listening! If you have any questions you want answered, please DM me at Instagram or email [email protected] https://www.instagram.com/konaedge/?hl=en  
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