S1: E9 Craig Alexander, 3x IRONMAN World Champion - Listen - The

S1: E9 Craig Alexander, 3x IRONMAN World Champion

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We bring on one of the greatest of all time with Craig Alexander. 3x IRONMAN World Champion, 2x 70.3 World Champion, Previous Kona Record Holder... We cover alot of topics today and it felt like a conversation about triathlon. From training, to mindset, to St George, to new tech, previous and current generation of athletes. Give Craig a follow, he's one of the best ever to do this sport https://www.instagram.com/crowiealexander/?hl=en

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Thanks for listening! If you have any questions you want answered, please DM me at Instagram or email [email protected] https://www.instagram.com/konaedge/?hl=en

Published 04/19/24

S2. E1 Getting Older, Zwift Racing, 5k PRs

Episode #1 coming up! We focus on 3 topics, 1) Setting a new 5k and 10k Personal Best! 2) How to change your training as you get older 3) Is Zwift Racing benefical for triathletes? If so, how do you incorporate it? Thanks for listening! If you have any questions you want answered, please DM...

Published 03/26/24

The Kona Edge

Published 03/26/24