On this edition of The Kona Edge we welcome back Lesley West and find out what her secret is to running well straight off the bike.
We also talk about injury recovery and trusting the rehab process.
This was a great podcast with one of the best sports dieticans ive met and worked with. Kyla thrives on the performance of endurance athletes and her results with athletes speak for themself
Learn more about Kyla Here!
Nutritional Revolution Instagram
Nutritional Revolution Podcast
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Thanks for listening! If you have any questions you want answered, please DM me at Instagram or email [email protected]
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