Practice your Ironman nutrition strategy during training
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Description
On today's episode of The Kona Edge we welcome back Brice Williams and have an in-depth discussion about his Ironman nutrition strategy. He also shares some advice about how to know if you're getting enough fluid intake during the race.
This was a great podcast with one of the best sports dieticans ive met and worked with. Kyla thrives on the performance of endurance athletes and her results with athletes speak for themself
Learn more about Kyla Here!
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Nutritional Revolution Podcast
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Thanks for listening! If you have any questions you want answered, please DM me at Instagram or email [email protected]
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