Slowing your stroke rate while increasing your speed
Listen now
Description
Today on The Kona Edge we head back to the UK to catch up with Tara Grosvener as we find out how she has worked to improve her Ironman swim and which areas in particular she focuses on.
More Episodes
This was a great podcast with one of the best sports dieticans ive met and worked with. Kyla thrives on the performance of endurance athletes and her results with athletes speak for themself
Learn more about Kyla Here!
Nutritional Revolution Instagram
Nutritional Revolution Podcast
...
Published 06/13/24
Published 06/13/24
Thanks for listening! If you have any questions you want answered, please DM me at Instagram or email [email protected]
https://www.instagram.com/konaedge/?hl=en
Published 06/07/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
