Training to feel - Laura Nadeau's Ironman bike strategy
Listen now
Description
We welcome back Laura Nadeau on The Kona Edge today as we talk Ironman bike. Laura lets us in on how she trains without focusing on any numbers but instead focuses on training to feel.
This was a great podcast with one of the best sports dieticans ive met and worked with. Kyla thrives on the performance of endurance athletes and her results with athletes speak for themself
Learn more about Kyla Here!
Nutritional Revolution Instagram
Nutritional Revolution Podcast
...
Thanks for listening! If you have any questions you want answered, please DM me at Instagram or email [email protected]
https://www.instagram.com/konaedge/?hl=en