We catch up with Laura Nadeau on this episode of The Kona Edge as we chat about her nutrition strategy. Laura reveals she likes to keep it simple and practices her nutrition strategy in training.
We also discuss the importance of having a timer and knowing when you should eat/ take in nutrition during the race.
This was a great podcast with one of the best sports dieticans ive met and worked with. Kyla thrives on the performance of endurance athletes and her results with athletes speak for themself
Learn more about Kyla Here!
Nutritional Revolution Instagram
Nutritional Revolution Podcast
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