Are spiritual practices taking time out of your day that you could be using to do things that are actually going to help your nervous system heal? Are you frustrated because you’re not seeing the results that you desire, even though you have been trying for years? Join me for the FREE 3-day workshop - www.coregulatewithme.com/3day Wanna heal with me? Join the Collective Regulation Revolution - my new monthly membership! Message me for details! Follow me on Insta to learn more about my offerings and to get more informative and useful content from me! Don’t forget to join the Facebook community, where I host a weekly coaching event for free! Check out my website for freebies and ways to work with me!