Episode 10 is a bit of a personal share. I became aware of a pattern of mine which I’ve had for a as long as I can remember, and this week I share it with you and the process I am going through because I have a feeling that many of you do the same. Let me know if you relate! 👉 FREE COACHING: Get your questions answered in next week’s Catalyst - here. Want to learn more about nervous system healing? Here is a FREE 3-day workshop for you! 👉Wanna heal with me? Join the Co-Regulation Revolution - my new monthly membership to learn the step-by-step of nervous system healing. Message me for details - We start October 2nd!!! Follow me on Insta to learn more about my offerings and to get more informative and useful content from me! Don’t forget to join the Facebook community, where I host a weekly coaching event for free! Check out my website for freebies and ways to work with me!