Episodes
Some of the themes of an Identity center (also called G center) in Human Design are love, belonging, purpose, direction, and identity. I have a fully open Identity center (no hanging gates activated) in Human Design and in today's episode I talk about: - my personal search for belonging throughout my life - my experiences of trying to fit in - tendency to take on other people's identities when you have an undefined Identity center in Human Design - distancing myself from everyone to figure...
Published 04/15/24
Published 04/15/24
Authority in Human Design tells us how we're designed to make aligned decisions. On the other hand, we can often romanticize the outcome that we hope to happen. We assume a certain decision should lead to a certain outcome. We convince ourselves that we want that specific outcome so we take steps that don’t make us feel good while completely ignoring what our Authority in Human Design is telling us. In today's episode I talk about: - the difference between following your Authority in Human...
Published 04/09/24
I spent about 10 years in the self-help world, also working as a certified life coach and motivational blogger. And I realized that Human Design helped me in a way that all the other personal development tools and modalities never did. So let's talk about the differences between the self-help industry and Human Design system. In today's episode I talk about: - the main issue I have with the self-help industry - trusting self-proclaimed experts vs. trusting yourself - Human Design being the...
Published 03/25/24
Is there a place for manifestation in Human Design? What's the main difference between manifestation, the Law of Attraction principles, and the Human Design system? What about specific and non-specific manifestation? Where does that even come from? In this episode I talk about: - the main difference between manifestation and Human Design - specific and non-specific manifestation - focused and peripheral view in Human Design - independent personality variable in Human Design - my experience...
Published 03/18/24
Authority in Human Design tells us how we’re designed to make decisions. It’s a tool to help us make decisions from an empowered place and it’s how we know if something is right for us. 35% of the population has a Sacral Authority, myself included. In this episode, I talk about: - how does a Sacral Authority make decisions - what not to do if you have a Sacral Authority in Human Design - why Human Design tells us not to make decisions from our mind - daily practices to help you start noticing...
Published 03/11/24
Centers in Human Design are the shapes (triangles/squares) in your bodygraph. There are 9 centers in Human Design and each one is a hub for a certain type of energy. The Head center is the top triangle in your chart and it’s also called the Crown center. If it’s colored in, it means you have a defined Head center. If it’s white, it means you have an undefined Head center. 70% of the population has this center undefined and in today’s episode I talk about: - what’s the Head center in Human...
Published 02/26/24
Cognition in Human Design is considered your strongest sense. It's how your intuition speaks to you and how you take in life. Cognition also informs your decision-making process and it's reliable and always available to you. There are 6 types of Cognition in Human Design: Smell, Taste, Outer Vision, Inner Vision, Feeling, and Touch. In today's episode I talk about: - what Feeling Cognition is and what it's not - questions to help you start paying attention to how you're feeling in certain...
Published 02/19/24
Your definition in Human Design tells you how you process information, if you are more independent or collaborative, how you work within a team or in a relationship, and how your energy moves through your bodygraph. In Human Design, there is single definition, split definition, triple split, quadruple split, and no definition (for Reflectors). Around 41% of our population has a Single Definition. I have channels 34-20 and 16-48, creating one continuous flow that gives me a Single...
Published 02/12/24
So you're a Generator or a Manifesting Generator and you learned that your Strategy in Human Design is wait to respond. But what does it mean to respond? Does waiting to respond mean you should sit on your couch and do nothing until someone asks you a yes or no question? What happens when there are two Generators and both are meant to wait to respond? How can you start and develop relationships with other Generators or Manifesting Generators if you're both waiting to respond? I'm a Sacral...
Published 02/05/24
In today's episode I share: - how to save money on transport in London - tips for finding affordable accommodation in London - how to stay on a budget when buying food (plus exact prices you can expect when buying food in London) - how much I spent in a week traveling to London for the first time - tips for sightseeing, buying souvenirs, and getting a SIM card in London Hostel I stayed at (Hostelle): https://www.booking.com/Share-i33LIU Want to support my podcast? ⇢...
Published 01/29/24
What's the difference between self-confidence and unconditional self-confidence? What happens when you're in a situation where it's not so easy to be confident? How would your life change if you built the skill of lasting and unconditional self-confidence? Today I share how focusing on building unconditional self-confidence changed my entire life and why it's essential to develop a skill of reliable and unconditional self-confidence. Want to watch this episode on my YouTube channel? ⇢...
Published 01/22/24
Do you know how to reframe your problems so that you can focus on the solution? What if you could approach your problems from an empowering place? How would your life change if you knew how to overcome your problems before they become your biggest limitations? Today I share powerful mindset shifts to get unstuck from a problem-focused perspective and thought-provoking questions to help you build the skill to solve problems like a pro. Want to watch this episode on my YouTube channel? ⇢...
Published 01/15/24
In today's episode I share: - the main question to ask yourself to embody the desired version of yourself on a daily basis - why we always act in alignment with who we think we are - my experience navigating disempowering thoughts when I want to step into the desired version of myself and embody my next level identity - not letting your excuses or external circumstances hold you back Want to watch this episode on my YouTube channel? ⇢ https://youtu.be/soDOSRx5rzo Want to support my podcast? ⇢...
Published 01/08/24
In today's episode I share: - the importance of creating your own definition for love/success/happiness/health and how you can start to define things for yourself - journal prompts to guide you to create your own path in life - what it takes to create your own path in life and move away from other people's expectations Want to watch this episode on my YouTube channel? ⇢ https://youtu.be/rnAby1OF3nc Want to support this podcast? ⇢ https://www.buymeacoffee.com/laivana Website ⇢...
Published 01/01/24
In today's episode I share: - how I define personal integrity (while encouraging you to create your own definition of what self-integrity means for you) - why is it essential to build self-integrity - journal prompts to guide you from where you are now to becoming someone who embodies personal integrity in all areas of your life ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢...
Published 12/25/23
In today's episode I share: - self-awareness exercise to understand where exactly are you holding yourself back - how to navigate self-sabotage ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laivana.com Contact ⇢ [email protected] Music used: https://soundcloud.com/ehrling Hosted on Acast. See acast.com/privacy for more...
Published 12/18/23
In today's episode I share: - using the confidence scale to build confidence in your daily life - journal prompts to gain awareness on what you need to change to go higher on a confidence scale and become the most confident person you know ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laivana.com Contact ⇢...
Published 12/11/23
In today's episode I share: - what are the most common regrets - what you need to change to avoid a life of regrets - journal prompts to gain awareness on how to live a more fulfilled life and use your potential ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laivana.com Contact ⇢ [email protected] Music used:...
Published 12/04/23
In today's episode I share: - how to build self-responsibility and stop waiting for others to change so that you can be happy - how to develop a solution-oriented mindset needed for self-responsibility - journal prompts to help you gain awareness on how to start taking action from a place of personal responsibility ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢...
Published 11/27/23
In today's episode I share: - how to overcome a problem-focused mindset that's making excuses and holding you back - how to develop a solution-focused mindset - journal prompts to help you focus on the solution and opportunity in every situation ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢ https://laivana.com Contact ⇢...
Published 11/20/23
In today's episode I share: - why for a lot of people positive affirmations don't work in the long-term - what is the next believable thought and how to use that concept instead of positive affirmations - how practicing next-believable thoughts can change your life in the long-term - what are positive affirmations in the action-taking world vs. what are next-believable thoughts from the action-taking perspective ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for...
Published 11/13/23
In today's episode I share: - mindset shifts to develop when you live in fear of disappointing others - an important thing that other people don't take into consideration when they put their expectations on you - thought-provoking journal prompts to ask yourself when you have a desire that is different from what someone else wants from you - following what feels good to you ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a...
Published 11/06/23
In today's episode I share: - negative habits that kill your self-confidence - mindset shifts to make and actions to take to replace these negative habits with positive habits that increase confidence - the importance of knowing how to receive a compliment - journal prompts to stop taking things personally - how to stop outsourcing decision-making ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook...
Published 10/30/23
In today's episode I share: - defining self-respect - gaining self-awareness on where you are with respecting yourself currently - areas of your life where you're lacking self-respect - what would you do differently if you highly respected yourself - how self-respect is built ✨ FREE 30-DAY CONFIDENCE CHALLENGE: sign up to get 30 daily trainings for building unconditional self-confidence and a dedicated 60+ page workbook ⇢ http://bit.ly/join-confidence-challenge Website ⇢...
Published 10/23/23