Episodes
Chrissy and Christal discuss the not so glamorous side of love. The logistics people forget to address when they think about starting a life with someone.  WOOMOREPLAY https://woomoreplay.com/discount/thel​adiescoach Use Code THELADIESCOACH for 10% off your order! VISIT THE LADIES COACH http://www.theladiescoach.com GET THE HOT BOOK https://theladiescoach.com/how-to-be-hot-book/
Published 04/02/21
In this PART 2 episode to Christal and Chrissy discuss healthy habits in relationships - why “nagging” happens in relationships - mismatched sexual desires - how to dissect whether your partners values align or not through today’s case study.
Published 03/25/21
This week Chrissy and Christal were haunted by a ghostly presence in the studio that did not like the topic they were covering - they go into the signs your relationship won’t work in the first part of a two part series - how to know you are dating a magician - conflicting values in relationships. GET THE EPISODE RESOURCES https://theladiescoach.com/podcasts/8-signs-your-relationship-wont-last-long-term-pt-1/
Published 03/18/21
Christal & Chrissy discuss how to tap into your sexuality - what are some key ways to open to discover your sensuality - how to reconnect with your body after baby and how to help your partner with the ever changing sexual landscape after baby. GET EPISODE RESOURCES https://theladiescoach.com/podcasts/how-to-open-up-sexually-3-ways-to-discover-your-sensuality/ WOOMOREPLAY https://woomoreplay.com/discount/thel​adiescoach Use Code THELADIESCOACH for 10% off your order!
Published 02/18/21
Christal and Chrissy discuss dating Do’s and Don’ts; how to let someone show up in the ways you want them to; and girl talk (cough cough... BLOW JOBS) GET EPISODE RESOURCES https://theladiescoach.com/watch/dating-advice-for-the-modern-woman/ WOOMOREPLAY https://woomoreplay.com/discount/thel​adiescoach Use Code THELADIESCOACH for 10% off your order!
Published 02/11/21
In this solo episode, Christal discusses the 8 keys to feeling more confident - What confidence boils down to -  and how to develop self confidence after being cheated on. WOOMOREPLAY https://woomoreplay.com/discount/thel... Use Code THELADIESCOACH for 10% off your order! GET TODAY'S FULL RESOURCES https://theladiescoach.com/spirituality-and-self-love/8-ways-to-feel-more-confident-within-yourself-and-your-relationships/
Published 02/04/21
In today’s episode, Christal and Chrissy discuss the 3 rules for a successful “Friends with Benefits Relationship” - Myth busting some of the horrible online advice for women - and how to turn a FWB into a LTR (Long Term Relationship)
Published 01/28/21
Christal and Chrissy discuss the 7 Branches of Work-life Fulfillment - What makes people either satisfied or dissatisfied with their current job - and The 5 signs you should quit your job. Get the episode resources and download the worksheet: 5 Signs You’re in the Wrong Job: The 7 Branches of Work-Life Fulfillment
Published 01/21/21
In this solo episode with Christal, she discusses her experience the last two weeks with Covid - 2020/21 reflections - Emotional energy outputs & How sitting back and receiving love and care from others is crucial.
Published 01/14/21
In today’s episode, Christal and Chrissy discuss what it means to be attracted to someone outside of your relationship - Is porn disruptive to relationships, and how to open up that conversation in your relationship - Vulnerability and how to open yourself up more!
Published 01/07/21
In today’s episode, Christal and Chrissy play a game of “Would You Rather” - They discuss their rose and thorn for this past year - Things they are letting go of, and what values they’d like to implement in 2021.
Published 12/31/20
In today’s episode Christal and Chrissy discuss 7 types of friends that need the boot - How to set healthy boundaries with friends - What’s the best way to confront a friend - The difference between someone needing space to grow vs. a friendship that needs to end - The best way to end a friendship & How to deal if someone wants to end a friendship with you.
Published 12/24/20
The Holidays are upon us which can cause a bit of anxiety around family gatherings, especially for people who have that one family member they don’t get along with. Christal and Chrissy discuss the five types of toxic communication styles within families and how to respond - How to deal with in-laws you don’t get along with & how to resolve conflicts.
Published 12/17/20
Christal and Chrissy discuss key distinctions of whether you are settling in relationship - How to understand your core values and find a partner thats a good fit  - is it a dealbreaker if your partner never wants to get married? - Going back to your EX, can people change?
Published 12/10/20
Christal welcomes Chrissy (TLC’s Creative Director and personal life manager) to the show as her new co-host - They discuss why TLC took over a year long break - What they’ve been up to - Pandemic, moving, baby and healthy rituals to set you up for emotional success during IVF.
Published 12/03/20
In today’s episode, Christal shares THREE things you need to discuss with your partner before moving in together - How to minimize risks in relationships - What to do when your significant other tells you they don’t want to have kids when you do - How to stabilize relationships through uncertain times. Episode Resources: 1. How to Ease the Pain of Living with an Ex 2. How to Cultivate Healthy & Happy Relationships with Don Miguel Ruiz Jr.  3. Work with Christal One-on-One 4. Have a...
Published 05/28/19
Christal and Chrissy chat about their time in London, the new Ted Bundy movie on Netflix, podcasts and more... Have a question for Christal that you'd like answered on our podcast? Submit your question here! Episode Resources: Crime Junkies Podcast H3H3 Podcast
Published 05/21/19
Christal sits down with Chrissy in London, to discuss how to make a long distance relationship work - Why we stay in love with people we know aren't good for us - How to deal with a parents significant other - Picking up, starting over and dealing with a fresh breakup. EPISODE RESOURCES: Submit Your Question for Christal Work one-on-one with Christal The Messiness of New Relationships Why Do I Keep Attracting the Same Guys? What Your Blueprint of Love Will Tell You Emotional...
Published 05/14/19
Do you ever look back at your Ex and see that in their new relationship he is finally doing everything you wanted him to do when you were both together? Only this time, he is doing it for his new girl? This week Christal answers an email from the TLC community and gives some advice on why this happens and what to do.  
Published 05/07/19
In today's episode, Christal sits down with Chrissy (Director of Operations for TLC) to answer your questions! - How to get over someone who doesn't want a relationship - Family Estrangement - How to deal with small talk - How much should your significant other stand up for you... and more. Episode Resources: The Mastery of Love by Don Miguel Ruiz The Four Agreements by Don Miguel Ruiz  Single or in a Relationship - Why You Must Have a Relationship Vision How to Discover Your Life...
Published 04/30/19
Christal discusses how she structures her calendar - How to plan your day based off your core values - Why having a calendar makes you feel freer and why your life and relationships depend on it - What she and Andrew are NOT doing when they go on vacation... read more Resources: Work with Christal one-on-one The Top 10 Relationship Tips Nobody is Talking About Episode #7:  How to Discover Your Life Values for Flourishing Relationships Bye Bye Brain Fog – How to Stop Emotional Lows...
Published 04/23/19
Christal sits down with Zen Rose Garden to discuss common ethical issues they see in different practices and what to keep in mind if you are a new practitioner - Big No No’s in sessions - How to manage personal triggers in sessions with clients - How to guide sessions in better ways - Who “out of scope” clients are. Resources:  Work with Christal one-on-one Zen Ed Academy Dynamics of Dysfunctional Relationships   How to Work Through Deep Rooted Issues and Break Free from Blocks   ...
Published 04/16/19
Christal sits down with the CEO of Complete Skin Makeover and Creator of Gratified Soul. They talk about their time living in Asia – Being a woman in the poker world – How our biggest pitfalls end up being our greatest blessings – How to cope when people don’t support you. Resources: Want to work with Christal one-on-one? Check out Lacey's skincare line C.S.M.
Published 04/09/19
Christal discusses the 10 qualities she looks for in her inner circle -  How to be a more trustworthy person - How you might be attracting untrustworthy people and why friendships didn’t last in her life.  Resources: Friendsip Breakups - How to Heal & Move On 5 People You Need to Boot from Your Life   Don’t Get Taken Advantage of in Your Relationships: 3 Powerful Tips to Be Both Assertive and Compassionate   How to Deal with Negative People Who are Addicted to Problems     ...
Published 04/02/19