The League is on (a short) hiatus
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Description
Hello friends! I wanted to let you know that I’ll be taking a short break from The League but! I will be back- that you can be sure of. In the meantime, why not share your favourite episode with a friend? And if you haven’t done so already I encourage you to rate and review the show. Your support is greatly appreciated. I look forward to our next League Assembly.
More Episodes
Continuing on with the theme of mental wellness, this week I talk about what self care looks like for me as someone that lives with bipolar disorder. I’m also giving away 7-day passes to anyone that would like to explore yoga as a part of their self care routine! You can login whenever, wherever...
Published 09/19/22
Published 09/19/22
This week I share my story about my mental health struggles and the challenges I've faced over the years. It's my hope that it'll give you the courage to seek help if you need it, or to reach out and help a love one that is struggling too.
Check this wonderful TedTalk on depression too! The...
Published 09/12/22
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