Fantastic Podcast and Meditation
Paul is an outstanding coach. He truly understands the struggles of anxiety, panic and trauma and helps people navigate through these sometime debilitating afflictions. I just listen to the Zen in Ten meditation- WOW. That is one I will continue to come back to again and again. Thank you Paul for all you do ! From across the pond, Cheers.
Cat875458 via Apple Podcasts · Canada · 08/01/22
More reviews of Mindset Change
I have been a client of Paul’s previously And he is one of the most exceptional coaches/therapists - without him I would Still be agraphobic and suffering from panic attacks on a daily basis . This podcast is invaluable for anyone suffering with anxiety, panic disorder and low self esteem. Paul...Read full review »
AB Brighton via Apple Podcasts · Great Britain · 07/01/21
Paul’s podcasts are valuable and practical. If I have to put just the one word to describe what I experience when I listen to his podcast is “proximity” His visualisations/ medications offer me a sense of feeling safe in the presence of a friend who encourages you into a gentle action. Paul has...Read full review »
marina zest for life via Apple Podcasts · Great Britain · 05/21/23
Listening to these podcasts everyday has helped to calm me & give me the confidence boost to take control of the stresses and strains of life, rather than let them control me. Highly recommended
Confusedwriter via Apple Podcasts · Great Britain · 11/25/18
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