Join Jimmy today as he welcomes Frank Llosa as they talk about ethanol-free hard ketones. “People are looking for healthier alternatives and these have zero carbs.” - Frank Llosa   In this episode, Jimmy does something he’s never done before in the more than decade and a half history of hosting his podcast–he got drunk on camera while doing an interview! Yep, you can blame the creator of a product called R 1,3 known as Hard Ketones named Frank Llosa for this as Jimmy took up his challenge...

Join Jimmy today for a brand new Jimmy Makes Science Simple as he tackles the idea that obesity can be avoided by just chewing and savoring food longer. “I wonder if they could have taken a steak and liquified it, if that would have made a difference.”  - Jimmy Moore   In this episode, Jimmy features a study that was published in the December 9, 2021 issue of the journal Scientific Reports entitled “Chewing increases postprandial diet-induced thermogenesis.” This research conducted by...

Join Jimmy today as he welcomes Alexandra Bucko to talk about how toxins might be affecting you in ways you didn’t consider. “There are known causes of disease that mainstream doctors ignore.”  - Alexandra Bucko   In this episode, Jimmy has a chat with a longtime online friend and Functional Nutritional Therapy Practitioner Alexandra Bucko (@throughhealthandback) for a delightful conversation about a variety of interesting topics surrounding the subject of health. Alexandra is currently...

Join Jimmy today for a brand new Jimmy Makes Science Simple as he tackles the often misunderstand concept of why LDL cholesterol goes up for some people when they start eating low-carb.   “Is high LDL-C cholesterol harmful in lean mass hyper-responders?”  - Jimmy Moore In this episode, Jimmy features a study that was published in the November 2021 issue of the journal Current Developments in Nutrition entitled “Elevated LDL-Cholesterol with a Carbohydrate-restricted Diet: Evidence for a...

Join Jimmy today as he welcomes Kat Owens to talk about combating the lie that the Bible pushes plant-based eating. “I recommend to people to look into buying meat in bulk. I buy half a cow at a time.”  - Kat Owens   In this episode, Jimmy chats with his friend and Functional Nutritional Therapy Practitioner named Kat Owens (@low.carb.with.kat). As a low-carb animal foods fan and FNTP, it would be easy to chat with Kat about the finer points of nutrient density, digestion, and the...

Join Jimmy today for a brand new Jimmy Makes Science Simple as he tackles the Ludwig Carnivore Diet Study. “The problem is that they started using insulin to treat not only type-1 diabetes, but also type-2 diabetes.”  - Jimmy Moore In this episode, Jimmy features a study that was published in the November 2021 issue of the journal Current Developments in Nutrition entitled “Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a ‘Carnivore Diet’.” One of...

On today’s episode of the LLVLC Show, Jimmy welcomes Kira Kellerman to talk about pushing back against failed medical advice. “I’m really glad I had the courage to say F. O. to all the doctors who didn’t help me get better!” - Kira Kellerman In this episode, Jimmy talks to a good friend of his named Kira Kellerman (@kirochka13s) who went through the wringer and back with the medical system when she was diagnosed with Multiple Sclerosis (MS) in 2008. After getting progressively worse and...

“Can you remember everything you ate over the last year, two years, FOUR YEARS? The average person has no idea.”  - Jimmy Moore   In this episode, Jimmy kicks off the new year by doing one of his favorite things–breaking down a new study in nutritional health. This one was presented at the American Heart Association’s 2021 Scientific Sessions in November and it’s a doozy with a radical claim. According to this so-called study, the researcher say that consuming non-dairy animal fat will...

On today’s episode of the LLVLC Show, Jimmy welcome Alex Yekorov to talk about leveraging pain and pleasure in your health journey.   “If you don’t have a vision for where you are going, then you’re never gonna be happy!”  - Alex Yekorov In this episode, Jimmy has the pleasure of speaking with health and weight loss coach Alex Yehorov (Facebook) who shares an intriguing mindset concept on getting healthier–leveraging the brain’s natural pain and pleasure responses to reach your goals....

On today’s episode of the longest running health podcast on the internet, Jimmy welcomes Chloe Weber to chat about the symbiosis between keto, CBD, and Chinese Medicine. “There is no chronic disease state that doesn’t respond better to a holistic, Chinese Medicine approach.”  - Chloe Weber   In this episode, Jimmy speaks with a Chinese Medicine practitioner named Chloe Weber L.Ac, MSOM who is the co-founder of a company called Radical Roots offering a unique blend of CBD and hemp oil with...

Dr. Joy Kong, MD discusses alternative medicine, the battles she faces with mainstream acceptance of her practices, & the potential for incredible health breakthroughs with the use of stem cells.

Jimmy welcomes his One Step Deeper co-host Brittany Davis to a way to kickstart your health journey by requiring you to commit to a series of daily tasks for seventy-five days in a row without any rest days.

Cardiac surgeon & metabolic health physician Dr. Philip Ovadia, MD is making it his life’s mission to help prevent heart disease & chronic disease by focusing on proper nutrition and lifestyle choices.

Cheryl McColgan, keto coach & recipe developer, endured the removal of 16 tumors from her abdomen, bowels & iliac artery. After 25 years, she is involved in the study of wellness & nutrition. She discusses the current state of keto & more!

CHES Health Coach Nicole Carter specializes in helping people resolve health issues through improving their gut health. Discussed: how a ketogenic nutritional approach can help with estrogen dominance.

Nutritionist & integrative medicine practitioner Pauline Cox on the push-pull effect of ketones vs. glucose in the brain & the challenges of those with insulin resistance of the brain in accessing ketones as a fuel source.

Accountability coach "Coach Lulu" healed obsessive compulsive & eating disorders with an a carnivore diet. Topics: goal setting, mental health & mindset for success, & a carnivore diet for healing & optimizing health.

Jimmy discusses an article from the Sept 2021 issue of the American Journal of Clinical Nutrition, “The carbohydrate-insulin model: a physiological perspective on the obesity pandemic” by Taubes, Volek, Westman, and more.

'Rewire Health & Performance' strength and conditioning coach Matt Cooper helps athletes rehabilitate from injury & optimize their nutrition by dialing in their diet & utilizing custom, targeted ketogenic therapy,

Michele Dodson is a working mom who eats carnivore, likes heavy lifting and works for Symmetry For Health. She and Jimmy discuss the relationship between posture, pain and achieving fitness goals

Ketogenic researcher and clinical nutritionist Maria Edwards discusses her current work on traumatic brain injury (TBI) at the University of Copenhagen in Denmark.

Dietetics student Nikki Crendal uses a carnivore diet to help optimize her health and heal her autoimmune disease. She and Jimmy discuss the latest research related to nutrition, metabolism, exercise physiology, and more!

Acupuncturist Mackay Rippey suggests a major overhaul of the US healthcare system, in favor of an individualized, systems-based approach to disease prevention.

Guest Ed Fackler has shed over 200lbs and become an Ultra Marathon runner. He currently has eyes on a goal to run a 200-mile marathon, which would be a first for anyone who has had that much weight-loss!

Denise Davis has a common frustrating experience most people don’t want to talk about – what to do when you get on and off a diet. Discussed: digging out of the guilt and pain of an up & down health journey.