Livy Method Day 57 - Spring/Summer 2024
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Description
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 57, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodspringsummer2024 Topics covered: Welcome to Week 8 - We want you to feel confident and excited.What does Living the Livy Way mean?What is considered “normal” in terms of bowel movements?Is there a heatwave coming your way? Expect your weight to be up - here’s what you can do.When trying new foods, it’s normal to feel bloated or gassy.Here’s how sickness is like its own tweak.Feeling like all you do is eat when Feeding the Metabolism? That’s the point!Talking to children about body image and how following The Program can set a good example.Hit your goal weight? Keep following through all 91 days.How prioritizing movement can be a game changer.We are working on an add-on to the Fall Program with Dr. Olinca - stay tuned.There is always something to be learned from self-sabotage.Our goal is to get you to a place of calm around food.On the struggle bus? What are some small things you can do to make space for yourself?Looking for more information on specific topics?What you are doing on The Program will address all health issues. To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
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