Reviews
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“So much good information. I’m planning to buy the ebook as well.”
K-Ron the meme via Apple Podcasts ·
United States of America ·
02/22/24
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“I absolutely love this podcast, the information is so helpful and the format is great. I especially loved the information in the series covering REDs and low energy availability. I think this podcast is a valuable resource for all levels of endurance athletes.”
Kmp1216 via Apple Podcasts ·
United States of America ·
02/11/24
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“If you are looking for evidence based advice to fuel your training, you have found the right podcast! I, like many of us, was a little hard headed, always downplaying the importance of fueling and nutrition. As I have gotten older and increased the volume of my training, I have learnt the...”Read full review »
Shaun Dunn1 via Apple Podcasts ·
Australia ·
09/11/23
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“very insightful and valuable podcast. One of my favourite to listen to, always learn something new!”
Ci-Hui via Apple Podcasts ·
Australia ·
08/05/23
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“Engaging, informative and relevant podcast. As a marathon runner starting to put more effort into nutrition to support my training I’ve learned heaps from this podcast. Steph and Alan give comprehensive responses to nutrition questions I’ve asked almost word for word. The information is presented...”Read full review »
Al exandra via Apple Podcasts ·
Australia ·
12/22/22
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“Great podcast. What I enjoy the most is the expertise of the presenters and their unlimited generosity. I also really enjoy the format where episode A is an academic/researcher and episode B is a practitioner or athlete. This format is super clever and really helps to make the insights so much...”Read full review »
anthonyhayden via Apple Podcasts ·
Australia ·
11/30/22
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“As a running coach I really appreciate this podcast, the content answers many questions athletes/coaches have (and some we haven’t even thought about), and the guests are insightful. Big 5 stars! Thank you.”
Sidney_HungryRunner via Apple Podcasts ·
Australia ·
08/28/22
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“Great podcast with informative and real life professionals that has led me to working 1:1 with Allan to improve my knowledge and use of nutrition for performance!”
dunnkyle272 via Apple Podcasts ·
Australia ·
03/07/22
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“I wish I’d found your show ten years ago. So many questions I’ve struggled with in the past.”
Roblaroc72 via Apple Podcasts ·
Australia ·
01/24/22
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“Very informative, priceless information from two professionals and their superstar guests
Thanks”
M.McFly via Apple Podcasts ·
Australia ·
01/06/22
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“Really informative stuff. A lot of things to consider for people racing fast or slow.
Thanks! from WA.
Peter”
D__ss111 via Apple Podcasts ·
Australia ·
12/12/21
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“Great podcast discussing up to date research on topical nutrition questions/issues and real life experiences. Well worth listening to and I eagerly await each episode. The series on body composition, RED-S was outstanding. Congratulations to both Alan and Steph. Highly recommended.”
mary2quitecontrary via Apple Podcasts ·
Australia ·
11/20/21
“Great work and thank you for your podcast! It's a fantastic resource for athletes, sports dietitians and anyone working in sport. I love your clear explanations and real life examples of sports nutrition in practice. It's wonderful to direct clients to The Long Munch for the detail we...”Read full review »
All things endurance nutrition via Apple Podcasts ·
Australia ·
10/29/21
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“Really great show - perfect format, knowledgeable hosts and guests with practical advice.
Should get me through Run Larapinta 😍”
DanFitzroy via Apple Podcasts ·
Australia ·
07/11/21
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“The idea to show the issues from both perspective - athlete and scientist/practicioner is great. Add to this very well preparation of hosts and you are getting 5 stars podcast :)”
bartlomiejek via Apple Podcasts ·
Poland ·
04/28/21
“As a sports Dietitian and elite paratriathlete, I thoroughly enjoy listening to the experts and athlete practical insight.”
david bryant via Apple Podcasts ·
Australia ·
02/22/21
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“Really interesting! So good to hear from Aussie specialist on these topics. Feels like a convo on a run with mates.”
SallDoll phone via Apple Podcasts ·
Australia ·
01/14/21
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