[Meditation] Before you change your eating again
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As we enter January, what we at Find Your Food Voice call, International Dieting Month, join Julie for a guided meditation and reflection exercise to help you get through this month and all the diet BS that comes along with it.
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More Episodes
Listen in for part two of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this second installment, Julie shares why the article's argument that weight gain is proof that anti-diet movement doesn't work. Make...
Published 04/23/24
Published 04/23/24
Listen in for part one of a minisode series discussing the recent Washington Post article "As obesity rises, Big Food and dietitians push 'anti-diet' advice. In this first part, Julie shares her initial reactions to the article. Make sure you subscribe to the podcast so you don't miss out on part...
Published 04/16/24
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