Justin Caffrey - Burnout, Overwhelm & What My Son's Death

Justin Caffrey - Burnout, Overwhelm & What My Son's Death Taught Me!

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In this episode of the TELOS podcast we have high performance coach Justin Caffrey. He talks about his addiction to alcohol, a panic attack in 2014 that allowed him to finally grieve the loss of his son & the subsequent lessons from his untimely death. We discuss the concept of flow, play & exploration in life. Justin pulls from an array of experience working directly with clients aswell as his vast education & expertise. Connect with Movement 101 Brian of Movement101 Instagram Rob of Movement101 Instagram Movement 101 TikTok Movement 101 YouTube Movement 101 Website Connect with Justin Caffrey Justin's Website

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