Using Nutrition To Get Long-Term Results! - John Tuohy - Listen -

Using Nutrition To Get Long-Term Results! - John Tuohy

Listen now

Description

We are back with the TELOS Podcast and delighted to introduce you to our nutritionist at Movement 101 - Mr. John Tuohy. John was originally a client of ours for just under 18 months, and his development, growth, and expertise were so evident that we had to get him part of the M101 team. In this episode, we cover John's story. How he was able to physically and mentally progress over the last few years as well as busting some common myths he sees with clients every day when it comes to nutrition. John is a fountain of knowledge. Listen in, take notes, and enjoy. Connect with Movement 101 ⁠⁠⁠⁠⁠⁠Brian of Movement101 Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Rob of Movement101 Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Movement 101 TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Movement 101 YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Movement 101 Website⁠⁠⁠⁠⁠ Connect with John Tuohy ⁠John Tuohy's Instagram⁠

More Episodes

See all »

Fatherhood, Burnout & Post-Partum Depression with Fin McKenna Fox

I sit down with Fin Mckenna Fox to have a candid conversation on fatherhood, burnout, and the struggles we all face as men. Fin coaches men to navigate the stresses and strains of life. As a father of 4, he's had his own internal struggles & he's now a keen spokesperson for the...

Published 04/16/24

3 Things That We've Changed Since We Opened Movement 101! with Brian & Rob

Rob and I sit down to discuss the changes in our lives and minds since we created Movement 101. At 37 (Brian) and 47 (Rob) years of age, we value growth, contribution, and progress. We've made huge changes to our lives over the last 10 years to ensure we stay true to our values. If you're over...

Published 04/02/24

The TELOS Podcast

Published 04/02/24