Health, Longevity & Self Efficacy - 3 more principles of

Health, Longevity & Self Efficacy - 3 more principles of Movement 101

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Rob & Brian go back to detailing 3 more underlying principles of Movement 101. Health, Longevity & Self Efficacy. These principles govern their coaching process, program design & training with every single client. Connect with Movement 101 Brian of Movement101 Instagram Rob of Movement101 Instagram Movement 101 TikTok Movement 101 YouTube Movement 101 Website

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