Tom Farrow... performance coach, owner at Arete and the best wrestler I know chats all things solving performance problems. On the way, we chat connected conversations, why tackles are missed, 2 leg takedowns and lessons from football... enjoy! Tom can be found at http://www.arete-performance.com/  Low No Drinker Magazine PodcastMeeting the people & brands leading the low-&-no-alcohol revolution!Listen on: Apple Podcasts   Spotify
Published 04/01/24
Published 04/01/24
Sean and Rusty chat all things from the U13F's, being excited to come to training, reflecting in the moment, Laurie Fisher as Bruce Springsteen, re-imagining a coaching skills carousel, saving bullets, Ben Ryan in 2009 and John Quinn's grenades... enjoy!
Published 02/04/24
Mike and Rusty chat all things confidence... What gives you a buzz? When is it hard for you? How does it feel? What milestones might we pass on the way? How can we be mischievous? Who owns the right way? Who do you want to be? Enjoy...
Published 01/25/24
Mike is (just) a PE teacher and rugby coach and chats all things creative coaching, coaching across different environments and growing the game... enjoy!
Published 01/04/24
Fletch and Rusty chat skill, levels, connecting player-parent-coach, coaching contact, coach development and being more like Finn... enjoy!
Published 08/20/23
Sharks returns to chat all things theming, lifting the lid on La Rochelle in Europe, totems, experiments and making them wait... enjoy!
Published 07/30/23
Andy returns to the pod having coached community rugby for the past 11 years alongside his role as Head of Subject at Leeds Beckett... he shares the 11 concepts that helped him the most with his coaching... from simplifying to scaffolding to SOL to planning to athlete engagement... enjoy!
Published 07/01/23
Ex-poker player and Cambridge Economist Caspar and Rusty chat all things decision-making... knowing your opponent, missing bets, data and emotions, neutral reviews, interdependence and the J-curve... enjoy!
Published 06/19/23
Kieran and Rusty chat all things Super Rugby after his sabbatical from Leinster to the Rebels... coaching, co-coaching, pathways, what he's learned... enjoy!
Published 06/05/23
Jack and Rusty sparked by a WhatsApp group chat on curriculum chew the fat on what it could mean, the purpose, the what and the how with (hopefully) some practical ideas to bring it to life... enjoy! 
Published 05/29/23
Adam and Maarten catch up with Rusty after their play workshop for rugby coaches and chat Elmo and Grover, changing the brain, setting the room to 0, basic human needs, noticing skills, feeling the difference, DJ’ing the room, bravery, sneaky experiments and impact and the ripple effect... enjoy! Find them at https://theplayfuluniversity.co.uk 
Published 05/23/23
Andy Longley (Coach Up) and Rusty chat leadership development for coaches, popping a lung, the Barbarians tour to Germany, ex-players as coaches, scanning the room and high performance... enjoy!
Published 05/13/23
Martin and Rusty chat chat about the impact and ripple effects of Empire Fighting Chance (https://www.empirefightingchance.org)... why and how they are helping over 5000 young people per year... an incredible place!
Published 05/07/23
Alex and Rusty chat all things improv... planning, playful practice and feedback to prevent a death on stage... oh, and meeting Sir  Ian McKellen at Mother Goose... enjoy! http://improv4business.co.uk
Published 03/23/23
Rachel and Rusty are reunited after their 'Challenging Conversations' hangout with the Premier League and chat all things helping good people do difficult things, executing under pressure and arousal state control. Rusty is defo paying more attention to his breathing! Rachel can be found here... https://rachelvickery.com
Published 02/16/23
Harry and Rusty chat all things the Inside Running Coach Development course, living together for almost 2 weeks on Oceanbeach Drive, mentoring, near death cliff falls, patio dancing and high 5's... enjoy!
Published 02/02/23
Rusty has a new favourite pod with ex-Wallaby and Rusty's paddle-board partner Berwick Barnes and the man who makes things happen Andrew Fraser. A Joe Rogan-esque meander through rugby, coaching, music, coach development or a spa, detail, the magic pill, Japanese translators, Queen playing Wembley and, most importantly, the impact of being a Boaty Boy... enjoy! 
Published 01/29/23
Mike and Rusty chat all things transition including learning to be a student again, growing connections, transferable skills, learning from other sports whilst also chatting coaching, selection conversations, learning from other players, highs and lows and dealing with errors... enjoy!
Published 01/04/23
Mark shares with Rusty how he's grown rugby from scratch to 150 girls and boys representing the school...  young leaders, break time club, well-designed competition, parents giving lifts... so much cool stuff... enjoy!
Published 12/11/22
A 'micro-pod' before the 7's semi-finals exploring all things coaching contact... Dan and Ross explore skill, pitch size, collaborating, levels, competition, donor sports and more with Rusty... enjoy!
Published 12/11/22
Ollie is back and chats all things anticipation with Rusty... NASA, VR, being a geek/nerd, deception and knowing where to look. Ollie can be found at @oliverrunswick and https://runswickperformance.com  Enjoy!
Published 11/24/22
Rusty and Has chat all tings coach development including using a mentor effectively, collaborative coaching and stepping out of your comfort zone! 
Published 11/12/22
Mike and Rusty chat all things coach development. For 13 days and 12 nights, coaches will be able to take part in the 1st Inside Rugby Coach Development camp (alongside the Player Development camp). As a coach you will have the opportunity to explore, practice and get feedback on your coaching with coaches from rugby and other sports, special guests and so much more... enjoy!  
Published 09/09/22
Jack and Rusty chat about Westmeath's Tailteann Cup victory and his new role as the new GAA National Player Development lead, puling on threads around environment, coaching individuals, theming (done with MA fave Dave Sharkey) and inspiring a generation... enjoy! 
Published 09/06/22