[EP217] Focus on The Future, Not on The Past!
Listen now
Description
Focus on moving forward and be careful not to get stuck in the past.
Follow me on IG by clicking here.
Join the 6 week program priority list here.
Follow me on TikTok by clicking here.
Check out my YouTube by clicking here.
Read my fat loss articles by clicking here.
Support the Show.
If you want to support this podcast, you can Buy Me A Coffee, maybe.
More Episodes
In this episode I go into detail as to how you can work on the reduction of calories and how to reduce those 'binges'. Please take the time to listen to this episode if you are struggling with overeating.
Share this with a friend to help someone who needs it.
Follow me on IG by clicking...
Published 05/02/24
In this episode I have an important question for you - "How do you respond to your bad days? Because it is in how you respond to those days that either makes or breaks your consistency.
Follow me on IG by clicking here.
Join the 6 week program priority list here.
Follow me on TikTok by clicking...
Published 04/27/24
Published 04/27/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
