Reviews
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“Love how Mandy says it as it is and makes total sense of it all. She has helped me so much in my weight loss journey and above all puts a smile on my face when I listen to her.
Would definitely recommend you listen to them.”
JuliaD1965 via Apple Podcasts ·
Great Britain ·
04/21/24
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“So my review title is 100 % how I feel,
I absolutely love Mandy and her podcasts. I recently started following Mandy’s podcast and cannot get enough!
Such relatable content and spoken from the heart.
I listen to one podcast per day and if I skip a day it feels like a part of me is...”Read full review »
CindySmitNZ via Apple Podcasts ·
New Zealand ·
04/15/24
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“I so appreciate Mandy and how she is so straightforward when it comes to fat loss, your mindset about food and developing a healthy lifestyle!”
Hanny K via Apple Podcasts ·
United States of America ·
03/28/24
“I love this podcast; have been following Mandy on Instagram for a while and thought I’d give podcast a go. I love that she is so honest and down to earth, also love the accent ….. if it were an American accent (sorry American friends!) it would not work for me.
I like her examples and analogies,...”Read full review »
Dixie Doddy via Apple Podcasts ·
Great Britain ·
03/27/24
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“Favourite part of my day listening to your podcasts. They are real and helpful and motivating and always make me laugh.”
Claire-dub via Apple Podcasts ·
South Africa ·
03/25/24
“Congratulations Mandy!!!!
200 episodes of your insigtful, honest and hilarious podcast. I found you on insta and so happy to have a catalouge of podcasts to get through.
Love hearing your first hand experience - I feel we are on this expedition together (not in a weird way ; ) but your timing...”Read full review »
Starfivefive via Apple Podcasts ·
Australia ·
03/02/24
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“I love how straightforward, honest, transparent, and compassionate Mandy is. You can tell this is her passion and she's focused on having a holistic approach of mind and body working towards health. Advice without judgement and true kindness. Episodes are quick and easy to listen to while...”Read full review »
Eburroug via Apple Podcasts ·
Canada ·
02/25/24
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“Absolutely obsessed!!! Mandy, your show is so relatable and I find your content so incredibly useful and motivating!! Thank you. 🙌🏻🙌🏻”
TaniadlR via Apple Podcasts ·
South Africa ·
02/19/24
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“Absolutely loving these podcasts!”
Marli9221 via Apple Podcasts ·
South Africa ·
02/04/24
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“Love the brutal honesty and comparison with real problems when over weight.”
2024Best via Apple Podcasts ·
South Africa ·
01/28/24
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“I love Mandy’s podcasts! She’s South African, authentic, engaging and REAL!! I feel like I’m chatting to my neighbour. Mandy is straightforward and clears the fog behind fat loss. I highly recommend her podcasts.”
Genevieve Riemer via Apple Podcasts ·
South Africa ·
01/27/24
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“I saw Mandy on TikTok and she’s so funny. I started listening to this podcast and I can just relate with so many things. She gets to the point and the point actually makes sense.”
Rosjané via Apple Podcasts ·
South Africa ·
01/18/24
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“I have lost weight successfully, but gained again - Mandy’s podcast and TikToks give me new motivation to continue with my health journey, on which fat loss is the most important, but not the only, goal. Thank you Mandy!”
Exteacherhealth via Apple Podcasts ·
South Africa ·
01/16/24
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“Love listening to Mandy she has made so many of my own fears and misunderstandings clearer and reasons why I am struggling with weight loss. Love the humour and easy to Understand explanations and strategies to use. Thanks for all the good advice Mandy!”
Penguin2za via Apple Podcasts ·
Great Britain ·
11/05/23
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“The Mandy Meyer podcast is an entertaining breath of fresh air. Mandy tells it like it really is and her (sometimes hard) truths are just what you need to make progress, experience success and make long lasting changes for a sustainable healthy life style.
Love listening to this woman and am...”Read full review »
Inez McG via Apple Podcasts ·
Australia ·
10/31/23
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“Hi Mandy, I first followed you on TikTok and Instagram, but now I found your podcast and really love them. They motivate me and make my laugh. So the perfect combination. A big thank you from Belgium. Greetings Manu”
Manu1972Belgium via Apple Podcasts ·
Belgium ·
10/26/23
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“I started listening today after seeing the tiktoks, and wow! changes your way of thinking! Thabk you”
dsowmaert via Apple Podcasts ·
South Africa ·
10/08/23
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“Mandy, you are a legend. I love your no nonsense, common sense approach to fat loss and fitness. Thanks to you I’ve ditched the silly diet clubs and feel completely empowered on my journey to becoming the best version of me.”
HanB46 via Apple Podcasts ·
Great Britain ·
09/15/23
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“Amazing, honest, helpful guide! And kuk funny.”
Jakokkinn via Apple Podcasts ·
South Africa ·
09/14/23
“I found Mandy on Instagram, her reels got my attention because they are to the point and giving scientific based information with a pinch of humor.
I started listening to this podcast and it did not disappoint, great information and motivational to reach our goals. Love it! Thanks Mandy for...”Read full review »
Woodstock2030 via Apple Podcasts ·
United States of America ·
09/13/23
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“How refreshing listening to someone who has done the hard yards, knows exactly how people who are trying to lose weight are feeling. Your honesty, modesty, humour and humility are a breath of fresh air. I'm binge-listening to your podcast which means my dogs will be walking a lot further than...”Read full review »
Sally15278 via Apple Podcasts ·
Australia ·
09/12/23
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“Funny and unique videos. I just found this podcast companion. Love her voice, accent, personal journey and nudge nudge-ness. Thank you.”
Every word taken via Apple Podcasts ·
United States of America ·
09/05/23
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“I just found your podcast and I’m absolutely loving it. Love the honesty. Love how frank you are. And love the content! 🤗♥️”
SarahBibi via Apple Podcasts ·
South Africa ·
08/31/23
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“I love Mandy! She is fun, informative and real. When I lose some motivation I just put one of her episodes on and I feel better already. Highly recommended”
Marinaberks via Apple Podcasts ·
Great Britain ·
08/27/23
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“Love this podcast, this is the first podcast I have consistently listened too.
Love your humour (and language) 😂
Very informative, enjoyable to listen too
Thank you!! ♥️”
LyndseyGenevieve9011 via Apple Podcasts ·
Great Britain ·
08/09/23
“Thanx Mandy
I have just discovered your podcast, listening from the beginning
It is so refreshing to find clear and straightforward advice, that I can relate to, without having a program or product pushed as the only way to loose fat!
Thank you”
L. …… via Apple Podcasts ·
South Africa ·
08/09/23
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“I love the South African sense of humour which makes be laugh every episode. More importantly Mandy is helping with all aspects of my life not just my fat loss expedition. I highly recommend!”
fiona_blue_uk via Apple Podcasts ·
Great Britain ·
08/05/23
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“I’m so happy I discovered you on Instagram. I have listened to all your podcasts (I listen to them on my daily walks) and I was so sad when I had none left to listen to. The most important things I learned from you - the importance of protein and moving more daily. Keep up the good work 🙌👏”
Lamide A via Apple Podcasts ·
United States of America ·
07/18/23
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“Found this podcast linked to one of your reels on ING which make me pmsl and I am binging from the start. Love your approach and your sense of humour - loving this podcast!”
Devil Muffin via Apple Podcasts ·
Great Britain ·
07/16/23
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“Oi Mandy, I’m sitting listening to Episode 6 of your podcast whilst eating a big bag of Doritos, the blue packet, and I know that’s it’s now or never.
I’ve just turned 60 🙈 and I’ve been on so many eating plans, some good, some bad, but I have to agree with everything you say. Calorie deficit,...”Read full review »
ChelPastor via Apple Podcasts ·
South Africa ·
06/13/23
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“I just started following you on Instagram and now I’ve found your podcast. Listening from episode 1 and absolutely loving it. Thanks so much!
UPDATE: I have finally reached the stage where I’ve caught up on all the old podcasts and now I’ve started following to get all the latest episodes. Love...”Read full review »
Vicky_Johnson via Apple Podcasts ·
Great Britain ·
06/13/23
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“I love Mandy she is the real deal. I love how she shares her own personal journey of how she changed her health and the ups and downs the challenges and the successes. She so raw and gives it you warts and all which is why shes so amazing !”
Paula G UK via Apple Podcasts ·
Great Britain ·
06/11/23
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“What a woman - helping with knowledge - support - clear language- so funny too- helped me to change mind set and understand my body and calorie counting journey -”
hogohohogovgj via Apple Podcasts ·
Great Britain ·
06/07/23
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“Mandy is a power house of straight talking no nonsense advice about weight loss- clearly spoken from lived experience, she has really helped me a lot.”
wragby8 via Apple Podcasts ·
Great Britain ·
05/27/23
“Really happy to have found Mandy’s podcast. She gives great fat-loss advice that is simple and back to the basics. She is also kind, while being honest and realistic with her listeners. As an added bonus, her voice and accent, in my opinion, have a calming effect. I can listen and focus on her...”Read full review »
Charise's Tunes via Apple Podcasts ·
United States of America ·
05/25/23
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“Great no nonsense approach. I have just found the podcast and working my way through and love the honesty”
Newbie here123 via Apple Podcasts ·
Great Britain ·
05/22/23
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“I love how honest and to the point these podcasts are !”
Liesl.B via Apple Podcasts ·
South Africa ·
05/21/23
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“Mandy Meyer is the best thing since sliced bread! I love her podcast and coaching program — pragmatic, relatable advice and lessons, an understanding of what it means to live a life that’s constantly changing and you’re not always in the “Instagram-perfect” eating situations… She practices what...”Read full review »
RenateOlinger via Apple Podcasts ·
Switzerland ·
05/15/23
“Thank u!”
RaquelSantiago via Apple Podcasts ·
Portugal ·
05/13/23
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“Very informative and entertaining. Honest and helpful. Mandy and her insights keep me going and make me smile 😊”
Sahele30 via Apple Podcasts ·
Germany ·
05/12/23
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“I found you on Instagram and am working my way through your podcasts. Love the practical, down-to-earth, realistic advice. Thank you Mandy.”
CriticJLJ via Apple Podcasts ·
Australia ·
05/05/23
“A brilliant weight loss podcast with down to earth tips and tricks - both for food and for the psyche. Mandy has a tremendous knowledge and experience on how the body, habits, environment, soul in connection to weight work.
No easy fixes and quick diets, but tips for lifelong changes. So happy I...”Read full review »
Denise Scotland via Apple Podcasts ·
Switzerland ·
04/28/23
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“Currently working my way through the back catalogue and have yet to find an episode that didn’t teach or remind me of something useful. Episode 11’s rant about alcohol pushers resonated though in the context of office cake. Love the analogies too.”
Abradypus via Apple Podcasts ·
Great Britain ·
04/28/23
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“I love Mandy, I love how amazingly clear she explained all the concepts to lose fat. I love her words, her honesty and specially how humble she is.
Mandy is fun and inspires me and I get the best advices every time I see her online or listen to her podcast.”
Cecic via Apple Podcasts ·
United States of America ·
04/23/23
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“This is a brilliant episode with so many incredibly helpful tips that cover a wide and needed range of problems. Such a good one so I highly recommend.”
Yogi bear! via Apple Podcasts ·
Great Britain ·
04/20/23
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“Thank you for taking the time to create this podcast, and the Instagram posts. I love listening to you while I’m out exercising – can only walk at the moment with a broken wrist, but you make my long walks very entertaining. Keep doing what you’re doing and don’t change! Matt (Australia).”
Dontovertakeme via Apple Podcasts ·
Australia ·
04/15/23
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“Very helpful information, straight to the point….so happy I discovered you on TikTok”
AsueC7915 via Apple Podcasts ·
Spain ·
04/10/23
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“Thank you for creating this podcast Mandy - so helpful, motivating and real! Looking forward to following you!”
JeannnM via Apple Podcasts ·
Australia ·
04/10/23
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“This podcast is the most refreshing and honest take on fat loss I have heard. I’m definitely not new to the dieting world and in my life I have gone from very fit, average, overweight and all around again multiple times. It’s not that I don’t know about fat loss. However, after turning 50 this...”Read full review »
Jetpack fever via Apple Podcasts ·
United States of America ·
04/09/23
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