Excellent podcast
Thank you Dr. Walker for sharing such valuable information! I’ve become an avid listener of your podcasts. I have sleep apnea and use a cpap machine, I don’t really like using it but after listening to your podcast, I won’t complain about it anymore. On a different sleep topic, I wonder if you could clarify something for me, recently I’ve started to use my Apple Watch to monitor my sleep, they have three stages of sleep, rem, core and deep, it looks like my sleep is mostly on the core stage. I haven’t heard you talk about that, or would that be the light stage of sleep you mention in your podcasts? My apologies for the lengthy message, I really look forward to your reply, thanks again!
MartiniG09 via Apple Podcasts · United States of America · 05/22/23
More reviews of The Matt Walker Podcast
Lovely piano music While nodding off Learning about sleep Makes me wise And tired
DrTagge via Apple Podcasts · United States of America · 12/18/21
I have enjoyed listening to Matt on other podcasts and really enjoyed listening to him. I am very excited to follow him on his own show. He provides science based information on sleep in a very humble and relatable manner. The short format is great, but do wish it was a little longer, maybe 30...Read full review »
Blmurphy63 via Apple Podcasts · United States of America · 08/26/21
I am one of those who is struggling with my sleep patterns. Thank you for your clear presentation of the science. I look forward to learning more! Thank you.
Grata4U via Apple Podcasts · United States of America · 10/03/21
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