Informative and charming
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“I love this podcast especially as one who struggles with sleep. I felt both vindicated and relieved by the series on chronotypes because I have tried and failed many times to shift my night owl sleep schedule. And the host is charmingly kind and self-effacing. I appreciate his reassurances of no judgment.”
Spellrider via Apple Podcasts ·
United States of America ·
03/27/23
More reviews of The Matt Walker Podcast
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“I am so grateful for this podcast! Matt Walker is sincerely aims to teach, guide and inspire. He exceeds on all fronts. 5 stars!”
Cupcake New Yorker via Apple Podcasts ·
Canada ·
12/29/21
“Originally discovered Matt Walker’s works through Huberman Lab Podcast, and have benefitted already from understanding more about the science and magic of sleep.
His narration is great, and engaging with clarity and passion. Definitely looking forward to more episodes.”
EvoluteJW via Apple Podcasts ·
United States of America ·
08/02/21
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“Most helpful and most important book I’ve read, now I take sleep seriously which has made me healthy after a lifetime of terrible sleep. so big things are expected from the podcast”
Max Sachdev via Apple Podcasts ·
Great Britain ·
08/02/21
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