Review of The Matt Walker Podcast - Thank you so much, dear Matt

Thank you so much, dear Matt Walker, PhD🙏🏻

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“Thank you for your podcast and your book Why We Sleep. Also, for keeping us updated in your scientific knowledge of sleep. I have purchased your book to give to my MD. Most of my doctors don’t seem to appreciate how difficult it is to carry on with work and life when you can’t sleep. In my experience, they do not see the correlation with weight gain and multiplicity of autoimmune disorders that cause so much pain and distress and lack of sleep. You and Dr. Andrew Huberman are my heroes, You are the first to mention circadian rhythm’s the the need of light, etc. to set sleep and awake cycles. I do take L-Thiamine and Apigenin As recommended by Dr Huberman. I consulted my pharmacist and these supplements are must helpful. I sleep better . Thank you for your podcast, your generous gift of your time and hard work help us all, especially People In their late 70s, like me. God bless you, Mat Walker. Your voice Is a joy. Thank you. Mrs. A. Purdy🙏🏻💖🌹”

C. Light via Apple Podcasts · United States of America · 12/19/23

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Thank you!

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“I am so grateful for this podcast! Matt Walker is sincerely aims to teach, guide and inspire. He exceeds on all fronts. 5 stars!”

Cupcake New Yorker via Apple Podcasts · Canada · 12/29/21

A huge fan

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“Thank you for this podcast. Love it.”

letdown222 via Apple Podcasts · Canada · 10/26/21

For people that don’t sleep and the ones that don’t sleep well enough