Hey everyone! My favorite season is here, and I'm excited to share all my tips with you. Join my Mantra May Yoga Classes starting soon! Sign up anytime with the code 'podcast' for 25% off. Take advantage of €200 off my Spanish Retreat for listeners booking a twin share room—just get in touch! This episode also covers how to handle the 'false negative' voice we sometimes encounter. Don't let it hold you back this summer. Love and light, Maura

We are back yogis with another amazing guest Fiona Brennan, she is chatting all about her new amazing book 'Sleep Well' and I have to say its a great conversation. You can purchase her book here:https://www.easons.com/sleep-well-pb-fiona-brennan-9780717199150  About Fiona Fiona is an acclaimed Clinical Hypnotherapist with a constantly booked-out private clinic in Blackrock, Co. Dublin. She is a two-times best-selling author, a regular contributor to the media on Newstalk (Ireland) and The...

A different type of podcast - get cosy its time for a sleepy meditation.  This is the perfect bedtime treat, all you need to do is listen.  Love & light, maura xx

Amina Khan's story - my Apprentice sister. An inspiring story from 13years of age having a fire to be successful, a successful business woman and Tiktok Star. You can find Amina here on social media: Tiktok: https://www.tiktok.com/@aminathepharmacist?lang=en Instagram: https://www.instagram.com/aminathepharmacist/?hl=en Her amazing business, skin products and supplements: https://www.thepharmacistbeauty.com/

Hey Everyone, Sunrise Yoga Clubbers is on this Saturday: Sunrise Clubbers Signup My Selfcare Manifestation Worksop: Sign up here I hope you enjoyed that little story from me. Wow, the Apprentice was such a journey but I am super grateful over all.  Love & light, Maura x Back next week with a guest!  

This podcast is sponsored by me, https://www.yogawithmaura.ie/ YogawithMaura and you can get 25% off my online classes with the code: Podcast  Sign up for my 30 day challenge starting tomorrow: Ashtanga April Join us this week as we dive deep into the journey of grief with Laura Farrington, co-founder of Umbrella Wellness. Find her business here https://www.umbrellawellness.ie/ Laura's openness and vulnerability in sharing her experience offer a beacon of hope to those grappling with...

Hey everyone, I’m back this week with a solo episode so excited to chat to you and share some behind the scenes Apprentice. Remember you can get 25% off my online studio with the code ‘podcast’ use my website. https://www.yogawithmaura.ie remember to subscribe to my Thanks 🙏

Rachelle believes astrology makes you feel more alive If you are like me and curious about the moon 🌙 and love to read your star sign well this episode is about educating you and breaking it right down. I loved this chat with Rachelle, and she talks us through my birth chart, mercury recrotrade and more enjoy 😊 You can find Rachelle here on her website https://www.rachellehicks.com/ and her Instagram here: https://www.instagram.com/rachellehicksastrologia?igsh=MTF6bjg5bWhkdXZvNQ==

Today's guest is Patricia McGowan, a certified nutritionist and personal trainer. Alongside her professional expertise, Patricia is a great friend of mine, and I have learned so much from her over the past few years. A little snippet from the episode is when people tell Patricia they want to lose weight, she asks them, "WHY?" She shares "The 3 sixes 😎 6 weeks, 6 months, 6 years." There are so many tips in this podcast. You can find and follow Patricia's Instagram here:...

I am back this week for a solo episode. My biggest learnings in business have probably been from fails. Something I haven’t shared before on the podcast and I am excited ❤️🧘‍♀️ This podcast is sponsored by Yoga with Maura online yoga studio and you can get 25% off if you use the code: PODCAST. Thanks for listening and don't forget the subscribe! Love & Light, Maura x

Hello everyone, welcome back to episode 3 of season 3. This week I have a lovely guest Rachel Hennessy the creator and founder of Happy Days which is a dress rental shop based in Dublin but ships nationwide https://happy-days.ie/. Rachel shares lots of tips on how she got where she is today. I met Rachel at an event late last year and I just loved her business and wanted to hear her story.  This podcast is sponsored by Yoga with Maura online yoga studio and you can get 25% off if you use...

This week I am back in your ear for a solo episode sharing all about Spring and giving you some tips to help you prep for this season that is all about renewal. We also have a big debrief on The Apprentice UK! Yes, it was a close one for Episode 3 but I am still in the running for Lord Sugars 250k Investment. I am sharing some behind-the-scenes moments.  I also share one of my big Manifestations that came through a few weeks back. Remember all my podcast listeners get 25% off the...

Ladies, do you want to find out about your superpower? Meet my guest Kate she talks us through our menstrual cycle in seasons, finding love, and more. This episode is full of information to help us ladies learn more about ourselves, Kate had so much for to give us but I tried to ask the obvious questions and get her to explain it in a way that resonated with most of us. You can find Kate here on Instagram Follow Kate Here Find out more about my yoga retreats here: Retreat with...

Welcome back to Season 2 of 'The Maura Rath Podcast'! I'm thrilled to be back for a new season, although I've been a bit slow in returning (sorry about that) due to a big secret I've been keeping I am finally here with some exciting new guests lined up and chats! I will be chatting all about my journey and WHY I am on the Apprentice UK this year, but I also wanted to share some of my advice on whether you are struggling to follow your heart or are stuck in your head. This podcast is...

Welcome to the grand finale of Season 1, Episode 10! In this special episode, we're here to provide you with a heartwarming update on Maura and her exciting Christmas plans. Here is the Christmas Self-care workshop Maura mentioned: https://www.yogawithmaura.ie/xmasselfcaresunday But that's not all – we're thrilled to announce that we're opening the doors to Season 2 and inviting all of you to be a part of it. We want to hear your stories, whether they're filled with joy, challenges, or...

Meet Yvonne Tchrakian: Supermom, Lawyer, Entrepreneur, and Manifestation Maven. Join us for an eye-opening, raw conversation as Yvonne shares her invaluable life lessons and struggles. Her radiant spirit and unstoppable drive illuminate our discussion. Discover her exciting venture, Pause Penny, at https://pausepenny.com/. Thanks for listening! Don't forget to follow, like, and subscribe. Plus, enjoy a 25% discount at https://www.yogawithmaura.ie/ with the code: PODCAST. Love &...

Suzanne is open and honest as she shares her story about teaching yoga. We chat about how we came together to create our Yoga Teacher Training school, 'Hearts of Courage.' Suzanne runs a successful yoga studio called 'Repose.'  This is an energetic podcast, and I believe it will uplift your mood. She shares her journey from the fashion world in New York to the world of yoga. Yes, this podcast is sponsored by me. Visit www.yogawithmaura.ie/live-classes, and you can get a 25% discount by using...

Embarking on a Remarkable Journey: Meet Blaithin Ennis, the Talented Jewelry Designer, from Her First Triumph of Selling Out at a Garden Center to the Glittering Heights of Having Her Couture Jewelry Worn on the Oscar's Red Carpet. Join Us for an Inspirational Conversation with Blaithin Ennis; You're Sure to Be inspired, amazing for anyone especially who have a creative side. I also learnt was slow fashion was. You can find Blaithin's jewellery here: https://blaithinennis.com/ Yes this...

Introducing Sean, the founder of Back2Basics – Sean invites you into his world of fitness, where he shares his story and passion on how he is making changes to the industry with unwavering dedication. Join us as Sean unfolds his journey to success, offering insights and invaluable lessons along the way. Sean's contagious work ethic and passion were palpable, leaving me deeply inspired to step into his wellness center. I couldn't get enough of this chat. You can find Sean's gym here:...

"Claire Cullen: Brewing Dreams, Building Community, and Finding Passion at The Fat Fox Cafe. Join us for an inspiring journey as Claire shares her story of vision, transformation, and the power of community connection. From barista to entrepreneurship, Claire's path is a testament to following one's passion and making dreams a reality. Join us in this enlightening conversation with Claire, filled with energy, warmth, and the spirit of initiative. It's just the beginning for her, and it's sure...

We're back with Episode 4, featuring our first guest! Dive into Ciaran's tech industry insights with his company, Rath Security (https://www.rathsecurity.ie/). Discover his journey into yoga, explore his sauna obsession, and share a barrel of laughs with his storytelling. Plus, get to know Maura better, as our guest has known her her whole life! We start with a stretch and close with a guided meditation, and of course, this episode is sponsored by Yoga with Maura. Use the code 'podcast' for...

Welcome to our third episode! A quick trigger warning: This episode may touch on sensitive topics for many people, so please keep in mind that it represents only my personal journey and experience. Today, I'm excited to take you through my egg-freezing journey. Earlier this year, I made the decision to take some control over my body clock, recognizing the numerous obstacles women face in this regard. Towards the end of this episode, I'll also be discussing the transition from autumn to...

Welcome to our second episode! Today, I'm going solo again to talk about manifestation. We'll cover the good, the not-so-good, and some stories. These are just my beliefs, and I have my own way of doing things. I'm not trying to convince anyone, but I think we can all benefit from some aspects of manifestation. I finish this episode with a mantra-guided meditation. I'm excited to let you know that my 21-Day Manifestation course will be available again in November 2023. You can get a 25%...

Welcome to the very first episode of the Maura Rath Podcast! In this rookie installment, I'm going solo, delving into the questions I have prepped for my guests to come, a little snippet of my journey, and give you a snippet of what's to come. Stick around because this is just the beginning. Each episode will share a snippet of life, business, a story segment time episode, and a guided meditation. Don't forget to subscribe! Go to my Instagram to check out my big GIVEAWAY today to celebrate...