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Jesse Stern
The Meditation Podcast
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or
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Ratings & Reviews
4.4 stars from 2,898 ratings
Episode 103 doesn't download
Podcast has gone downhill. Can't even listen to Ep 103. Really miss Jeane.Read full review »
CatStitcher via Apple Podcasts · Canada · 08/02/22
Very good!
Have been a regular listener for a couple years and joined the Patreon community after a year. The guided meditations are so relaxing and help refocus the brain. So grateful to have found this as it’s my go-to during stressful days.
talon_81 via Apple Podcasts · United States of America · 07/30/22
Thank you for these wonderful podcasts. I have often wanted to just give up itunes as there is so much media overload but then I remember that I have your wonderful library of mediations! I live in a small Fam where I grow medicinal herbs and have my two horses and two dogs. Remote and peaceful...Read full review »
PETRAFRANCE via Apple Podcasts · United States of America · 07/10/22
Recent Episodes
Our self-care practice is an important antidote to the pressures of production and improvement and optimization. However, sometimes even our self-care can feel like a chore or a means to a different end. In today's meditation, we experience the simple pleasure of...
Published 08/02/22
Published 07/02/22
Chakras are the traditional Sanskrit name for energy centers in the body. If you prefer, you may think of them simply as energy centers, electromagnetic poles, or source points of tension and release. Like any form of energy, when our chakras become depleted, stuck, or imbalanced, we may follow...
Published 07/02/22
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