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Jesse Stern
The Meditation Podcast
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Ratings & Reviews
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4.4 stars from 3,009 ratings
Love, love, love!
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“I listen to this podcast every day. Whether I need to center myself during the day or need an assist getting to sleep. This podcast works wonders for me.”
Kaija C. via Apple Podcasts ·
United States of America ·
02/01/24
Please add earlier episodes!
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“I’ve only just discovered this wonderful podcast but all the earlier episodes are missing - please put some of them back, at least for the last 2-3 years 🙏🏼🙏🏼🙏🏼”
Ozipadder via Apple Podcasts ·
Australia ·
12/24/23
Needed this!
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“I followed a while ago but this just showed up as a suggestion today just when I needed it. Been struggling with the mean voice in my brain the past few days and this helped me so much this AM! Thanks for sharing these.”
blehnig via Apple Podcasts ·
United States of America ·
09/29/23
Recent Episodes
What is a heart's desire?
It can be a desire of the moment: to sleep, to daydream, to smell the ocean, to eat my favorite meal, to spend time in community or with loved ones.
It can be a lifelong desire: What is my purpose, my...
Published 05/03/24
Life events can overwhelm us. In addition to the challenges of daily life, we also carry the change and loss that many of us experienced during the pandemic.
In today's meditation, we practice letting go.
Remember that this podcast uses binaural...
Published 04/02/24
Published 04/02/24
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