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The Meditation Podcast
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or
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Ratings & Reviews
4.4 stars from 2,108 ratings
After listening to several of the current meditations, I’m giving up. The electronic hum and ‘white noise’ static are unpleasant and too distracting for the soft tones of the speaker. I had so hoped to benefit from this meditation.
AspenPt via Apple Podcasts · United States of America · 10/08/19
Calming and insightful
I’ve been listening using this podcast on and off for 5 years and it’s honestly changed my life.
Simone2892 via Apple Podcasts · Australia · 10/05/19
Love it
Love this!!
trishrainone via Apple Podcasts · Canada · 09/19/19
Recent Episodes
When we meet someone who has 'found their purpose', what qualities do we notice? Do they seem to have mastered their craft or occupation? Do they seem joyful and content in their day to day lives? How do we find -- and live in -- our true purpose? Is it finding the right job, the right career? Is...
Published 09/30/19
We all have the capacity to experience love, through both giving and receiving. But over time past hurts and mistrusts can close our hearts to fully experiencing love. We may carry a fear of being hurt again. In turn, we become selective in how much love we give, and how much love we allow...
Published 09/01/19
As we journey through our lives, our bodies experience many forms of stress -- including danger, grief, trauma, anger, and physical injury. When we don't process or release stress it remains inside our bodies, causing tension and restricted breath. Restricted breath in turn deprives the body and...
Published 07/29/19
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