Reviews
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“As a mental health therapist and behavioral support specialist, I have to share that Sarah is an intentional and innovative voice in a world which has focused much too much on areas which have NOT served our psyches well. Sarah offers an engaging style with the believable empathy that seems...”Read full review »
Mgordonshorts via Apple Podcasts ·
United States of America ·
09/05/22
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“Couldn’t even get to the content.”
Marla234 via Apple Podcasts ·
United States of America ·
04/28/21
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“The host’s wealth of knowledge on the topics of nutrition, as well as the narrative we have surrounding it, is amazing. So glad to have found this podcast!”
Mands07 via Apple Podcasts ·
Canada ·
02/26/21
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“A very motivating podcast! I love the approach and focus on wellness and health rather than physical appearance!”
Jenae0916 via Apple Podcasts ·
United States of America ·
01/19/21
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“I love Sarah's voice and message. Not only are these great meditative segments but I love having so many to choose from. I'm very delighted I have found The Mind Body Academy. I especially love "How to be with a difficult person." This is great before work. I need this and other...”Read full review »
Beautiful Keen Jean via Apple Podcasts ·
United States of America ·
01/16/21
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“This podcast is great teaching us healthy ways to love and nourish our body, ideas, and beliefs.”
Lindalu7 via Apple Podcasts ·
United States of America ·
01/15/21
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“Perfect guide on how to get healthy and maintain it”
Jake Gallen via Apple Podcasts ·
United States of America ·
01/15/21
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“I’ve been looking for a podcast that has quality content on physical health and mindset and I’m so happy I found this podcast. No fluff or filler. Just a goldmine of practical insights.”
kingmalka via Apple Podcasts ·
Canada ·
01/15/21
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“Listening to ‘Outwitting the Craving Mind’. Totally addicted over here and grateful you are sharing this wisdom with the world.”
Amanda Star Kingsley via Apple Podcasts ·
United States of America ·
11/22/20
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“So much positivity! The Mind Body Academy is my favorite podcast of the season. I love it! I recommend it all episode! Especially the last one which spoke to me so much!!!”
Géraldine_Montreal via Apple Podcasts ·
Canada ·
10/12/20
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“Always love the words of motivation from S.E.R !
Your words massage my brain! 🤗
Keep it going strong and can’t wait for the next episode!”
Senior Rannnndy via Apple Podcasts ·
Canada ·
10/09/20
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“I love how Sarah changes the paradigm, this is a whole new way to approach weight loss! Her attitude and positivity are contagious, I can’t recommend this podcast enough!!”
jam_mtl via Apple Podcasts ·
Canada ·
10/08/20
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“I feel so blessed Sarah’s path of journey crossed mine! Her beauty is from within and shines all around her! Her energy and work is a gift! I really recommend listening to her podcast 😊 its healing ☀️☀️☀️”
essjessj9 via Apple Podcasts ·
Canada ·
10/08/20
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“Waking up and listening to this podcast, helps me hold the light. I feel rejuvenated and strong! I recommend this podcast to anyone looking to better their mind, soul and body ✨🙏 thanks Sarah, keep spreading the love and knowledge”
val_merv via Apple Podcasts ·
Canada ·
10/02/20
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“Her advice and education is amazing .
I couldn’t ask for more of an intelligent podcast . She helped me so much with my personal goals . Thanks so much Sarah ❤️”
fitnessqueen2020 via Apple Podcasts ·
Canada ·
09/30/20
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“Great podcast! Love Sarah's conversational tone and her willingness to be vulnerable and raw in order to help people. I especially enjoy then episodes where she shares personal stories about her struggles and how she has overcome them. Her teaching is clear, concise, and really makes me think...”Read full review »
lmclain via Apple Podcasts ·
United States of America ·
09/26/20
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“Sarah gives us all the wisdom to loose weight. The insights she gives on her podcasts are amazing. I learn so much from the way she thinks about weight loss and the way she challenges me to think about it as well. I never knew it had nothing to do with the diet. Thank you Sarah. Simply brilliant.”
emersontracy via Apple Podcasts ·
Canada ·
09/25/20
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“I have done several sessions with Sarah. She is kind but bold, she doesn’t tell you what you want to hear she tells you what you need to hear she sets the environment so that you have the ability to think on your own! She is an amazing coach who truly cares about her people and is very passionate...”Read full review »
Qtrhonda via Apple Podcasts ·
United States of America ·
09/24/20
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“Sarah's podcast delivers such great content. She brings a fresh and unique ideas on losing weight, having a healthy body AND mind. I love how she focuses on the "whole person" and evolving your mindset rather than focusing how to "beat the scale". Very engaging and informative!”Read full review »
jojo_david via Apple Podcasts ·
United States of America ·
09/23/20
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“Sarah is so knowledgeable! So many great tools and takeaways in this podcast. Love it!”
NicoleHumble via Apple Podcasts ·
Canada ·
09/23/20
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“I love to listen her podcast & her voice feels so safe. It helps me manage my anxiety around food, it always works for calming down. I highly recommend her if you look for a different approach from all the traditional diet methods. Thank you Sarah!”
TiphaMinq via Apple Podcasts ·
France ·
09/22/20
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“Sarah’s comforting and inspiring tone really makes her podcast a pleasure to listen to and she offers a very unique and personal touch to issues we are all facing!”
Nir Guzinski via Apple Podcasts ·
Canada ·
09/22/20
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“Absolutely love her podcasts! So much great information. Keep them coming! 😍”
Ealari via Apple Podcasts ·
Canada ·
09/21/20
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“I have been able to get so much valuable content from this podcast. I appreciate this so much.”
raadromer via Apple Podcasts ·
United States of America ·
09/20/20
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“Sarah’s podcast brings a fresh perspective to weight loss. She teaches that understanding and managing the mind is the secret to losing weight and keeping it off for a lifetime. No matter where you are in your weight loss journey, Sarah has the skills and tools you need to be successful once and...”Read full review »
cmskiwi via Apple Podcasts ·
United States of America ·
09/19/20
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“Sarah coached me through her Think Yourself Slim program and my result was a complete mind transformation that has put me on a healthy body journey. Listen to her podcast and spread the word!”
dwatx via Apple Podcasts ·
United States of America ·
09/18/20
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“Her voice is so soooootthhhhiiiinnngggg ! Great content.”
Vtghcf via Apple Podcasts ·
Canada ·
09/18/20
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“I love Sarah’s podcast. The hunger scale meditation taught me so much about my body and how to tune in. It really brought this concept to the next level for me.”
Silvina P via Apple Podcasts ·
United States of America ·
09/17/20
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“Sarah’s mindset is absolutely amazing! She is so refreshing to listen to and gives us so many amazing advices!”
Mariemabella via Apple Podcasts ·
Canada ·
09/17/20
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“Sarah is very empowering and very inspirational!! During this COVID-19 pandemic I was trying to lose weight. I would listen to her short videos when I had time, and it would push me to eat better and workout. Thank you!! 🙏🏾”
suave_gatsby via Apple Podcasts ·
Canada ·
09/17/20
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“Sarah is someone who is able to use who words and experience to express herself in a way that makes you look deep within yourself and I couldn’t ask for more from a podcaster!!!”
TheBoothLife via Apple Podcasts ·
Canada ·
07/24/20
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“Love the way these meditations walk you through the desire to eat and how to manage it. So powerful and a great resource!”
mzemek7 via Apple Podcasts ·
United States of America ·
06/16/20
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“1. I’ve been coached by Sarah & I cannot recommend her enough. Work with her.
2. In the first episode she mentions both Marianne Williamson and the Tao Te Ching. So it goes without saying that I just found my new favorite podcast.
Sooo good. Thank you Sarah!!”
SophieInOhio via Apple Podcasts ·
United States of America ·
04/26/20
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“I’m so grateful to have come across this podcast. It has completely shifted how I approach my physical and mental health. I feel better than I have in years. Thank you Sarah!”
cath.mcqueen via Apple Podcasts ·
Canada ·
04/25/20
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“Sarah’s approach to loving yourself is funny, empathetic and sincere!”
Sircaya via Apple Podcasts ·
Canada ·
02/05/20
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“This pod cast is the BOM 🤙🏻🙏🏻”
the yoga lad via Apple Podcasts ·
Australia ·
02/01/20
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“Sarah Rose is still new to this podcast space but her voice is intelligent and compassionate while still challenging the listener to see how s/he is making her/his own results. Make the next best choice and give this podcast a listen.”
sledxl via Apple Podcasts ·
United States of America ·
12/26/19
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