Welcome to the Mind Muscle Connection Podcast! I'm thrilled to share that in this week's episode, we have the incredible Steve Hall joining us once again. Some of you might remember Steve from his past guest appearance last October, and I couldn't be more excited to have him back with us! We'll be diving deep into topics Stimulus and fatigue, lengthened partials, body recomp and more. He will discuss his current training and nutrition, sharing knowledge and practical advice backed up by experience and research, covering all things sets and exercises. So, get ready to soak up some wisdom as we dive into another informative conversation with Steve Hall! Let’s talk about: IntroductionCatching up with Steve HallBody recompTraining qualitySteve’s training & nutritionStimulus and fatigueIntensitySet numbersBack Training and latsTechnical failureLengthened partialsRound table around sets - TakeawaysSetsPumpSteve’s competitionWhere to find Steve Where to find Steve: Instagram: revivestronger Website: Here Follow me on Instagram for more information and education:  jeffhoehn_ FREE 30 Min Strategy Call: HERE Body Recomp Masterclass: HERE Nutrition Periodization Masterclass: HERE How You Can Work With Me?: HERE Coaching application: HERE