Hello and welcome to episode 228 of The Mindful Kind podcast.
In this episode, you'll hear about four mindsets that can help you achieve success.
My article on Medium called "7 Questions to Help You Achieve Real Success" isn't quite live yet, but as soon as it's published, I'll post the link here. In the meantime, you can follow me on Medium to stay up to date with my work here: https://medium.com/@rachaelkable
Below are the four mindsets to help you achieve success:
1: "I'm willing to learn and try new things"
2: "Mistakes are NOT failures"
3: "I won't give up"
4: "I deserve success"
If negative self-talk and low self-worth are obstacles on your path to success, I'd love to help you overcome them. I'm now taking a limited number of one-on-one clients for The Mindful Kind Coaching and you can find out more here: rachaelkable.com/podcast/228
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
Hello and welcome to episode 236 of The Mindful Kind podcast.
In this episode, you'll hear about three ways to cope when loved ones trigger strong emotions, like anger and frustration.
If you'd like more support when dealing with challenging relationships, be sure to check out...
Hello and welcome to episode 235 of The Mindful Kind podcast.
In this episode, I've shared The Best-Case Scenario Method, which is all about cultivating more hope and positivity.
Here are the steps for implementing The Best-Case Scenario yourself:
Notice when a challenge or problem arises...
Hello and welcome to episode 234 of The Mindful Kind podcast.
In this episode, you'll discover some positive things that have happened for the people in my community during COVID-19.
This episode isn't about pretending that devastating things haven't happened, but more about highlighting the...